| Cuisine type | American | |
| Price range | $30 and under | |
| Neighborhood | Near North Side |
| Top tags |
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| Cuisines | American, Mediterranean, Vegetarian / Vegan |
| Dining style | Casual Dining |
| Phone number | +1 312 204 6981 |
| Website | www.truefoodkitchen.com |
| Dress code | Casual Dress |
| Payment options | AMEX, Discover, MasterCard, Visa |
| Executive chef | J.R. Luna |
| Location | 1 W Erie Street, Chicago, IL 60654 |
interior (2)
| Daily Market Soup | $7.00 | |
| Heirloom Tomato & Watermelon** | $10.00 | organic heirloom tomato, cucumber, turmeric ponzu, jalapeño, cilantro |
| Summer Corn & Tomato Flatbread** | $11.00 | roasted corn, organic heirloom tomato, goat cheese, arugula, cilantro pumpkin seed pesto |
| Seared Chicken Satay** | $10.00 | achiote, pumpkin seed salsa, cucumber, cilantro |
| Charred Cauliflower | $10.00 | harissa tahini, medjool date, dill, mint, pistachio |
| Kale Guacamole | $11.00 | grapefruit, cilantro, roasted poblano, sunflower seed & pita chips |
| Edamame Dumplings | $11.00 | dashi, white truffle oil, asian herbs |
| Farmers Market Crudités | $15.00 | chilled raw vegetables, tzatziki & black olive dip |
| Herb Hummus | $10.50 | cucumber, organic tomato, onion, olive, feta, lemon oregano vinaigrette & grilled pita |
| Good Earth Kale Cobb** | $15.00 | avocado, organic tomato, asparagus, radish, garbanzo bean, dried sweet corn, gorgonzola, cashew poblano ranch |
| Chopped Salad | $13.00 | medjool date, dried cranberry, jicama, organic apple, manchego, farro, marcona almond, champagne vinaigrette |
| Organic Tuscan Kale | $10.50 | lemon, garlic, grana padano, breadcrumb |
| Mediterranean Quinoa | $13.00 | persian cucumber, olive, peppadew, organic cherry tomato, pole bean, feta, almond, oregano vinaigrette |
| Margherita | $12.50 | crushed organic DiNapoli tomato, fresh mozzarella, basil |
| Spinach & Mushroom** | $16.00 | garlic, organic spinach, roasted mushroom, caramelized onion, lemon almond ricotta, aleppo chili |
| Chicken Sausage | $14.00 | crushed organic DiNapoli tomato, roasted fennel, smoked gouda |
| Tomato & Arugula | $12.50 | crushed organic DiNapoli tomato, olive oil, lemon |
| Ancient Grains | $15.00 | miso sesame glazed sweet potato, turmeric, charred onion, snow pea, grilled portobello, avocado, hemp seed |
| Cauliflower Polenta** | $13.00 | asparagus, snow pea, edamame, snap pea, yellow squash, watermelon radish, miso, cashew, chili thread |
| Korean Noodle** | $13.00 | sweet potato glass noodle, pickled shiitake, organic spinach, heirloom carrot, bean sprout, toasted sesame |
| Teriyaki Quinoa | $15.00 | broccoli, heirloom carrot, bok choy, mushroom, brown rice, avocado, toasted sesame |
| Spicy Panang Curry | $15.00 | sweet potato, pole bean, bok choy, carrot, thai basil, coconut shrimp broth |
| Inside Out Quinoa Burger | $14.00 | hummus, tzatziki, organic tomato, butter lettuce, cucumber, red onion, avocado, feta |
| Turkey Burger | $15.00 | smashed avocado, organic tomato, butter lettuce, smoked gouda, jalapeño remoulade, flaxseed bun |
| Grass-fed Burger* | $17.00 | umami, mushroom, caramelized onion, arugula, parmesan, mayonnaise, flaxseed bun |
| T.L.T. | $13.00 | smoked tempeh, butter lettuce, organic tomato, avocado, vegan mayonnaise, seeded grain bread |
| Grilled Chicken Wrap** | $15.00 | achiote, pumpkin seed salsa, smoked gouda, red onion, arugula, cilantro |
| Summer Redfish* ** | $27.00 | sweet corn, edamame, caramelized onion, grilled scallion, achiote, cilantro |
| Chicken Paillard** | $21.00 | organic heirloom tomato, grilled broccolini, green bean, arugula, green goddess, lemon |
| Lasagna Bolognese | $16.00 | fennel chicken sausage, mushroom, organic spinach, lemon ricotta, herbs |
| Spaghetti Squash Casserole | $14.00 | crushed organic DiNapoli tomato, caramelized onion, zucchini, fresh mozzarella |
| Poke Bowl* | $22.00 | wild caught albacore, avocado, quinoa rice, mushroom, snow pea, cucumber, cashew, ginger, turmeric ponzu |
| Grilled Salmon* | $24.00 | caramelized onion farro, quinoa, arugula, roasted beet, cilantro pumpkin seed pesto |
| Grilled Fish Tacos* | $20.00 | Mauritius Island redfish, tomatillo avocado salsa, pickled jicama slaw, dried sweet corn, coconut lime crema, anasazi bean |
| Grass-fed Steak Tacos* | $18.00 | tomatillo avocado salsa, pickled jicama, dried sweet corn, coconut lime crema, anasazi bean |
| Bright Eyes | $7.00 | apple, ginger, beet, pineapple, turmeric, carrot |
| Kale Aid | $7.00 | kale, ginger, apple, celery, cucumber, lemon |
| Banana & Date Smoothie | $8.00 | almond milk, almond butter, flaxseed |
| Kale & Coconut Smoothie | $8.00 | banana, pineapple, lemon, ginger, honey |
| Blueberry Muffin | $4.00 | |||||
| Smashed Avocado Toast* | $12.00 | organic sunny side up eggs, smoked gouda, sesame, thyme | ||||
| Blueberry Pancakes** | $12.00 | quinoa, greek yogurt, maple syrup | ||||
| Vegan Chorizo Bowl | $13.00 | jicama slaw, avocado, dried sweet corn, anasazi bean, radish, corn tortilla | ||||
| Sunrise Bowl* | $16.00 | organic sunny side up eggs, ancient grains, sweet potato, grilled portobello, avocado, hemp seed, cilantro pumpkin seed pesto | ||||
| Garden Scramble* | broccolini, onion, bell pepper, smoked gouda, grana padano, sweet potato |
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| Egg & Chicken Sausage Sandwich* | $14.00 | manchego, organic tomato, smashed avocado (660 cal) & sweet potato hash (adds 200 cal) |
| Daily Market Soup | $7.00 | |
| Heirloom Tomato & Watermelon** | $10.00 | organic heirloom tomato, cucumber, turmeric ponzu, jalapeño, cilantro |
| Summer Corn & Tomato Flatbread** | $11.00 | roasted corn, organic heirloom tomato, goat cheese, arugula, cilantro pumpkin seed pesto |
| Seared Chicken Satay** | $10.00 | achiote, pumpkin seed salsa, cucumber, cilantro |
| Charred Cauliflower | $10.00 | harissa tahini, medjool date, dill, mint, pistachio |
| Herb Hummus | $10.50 | cucumber, organic tomato, onion, olive, feta, lemon oregano vinaigrette & grilled pita |
| Edamame Dumplings | $11.00 | dashi, white truffle oil, asian herbs |
| Farmers Market Crudités | $15.00 | chilled raw vegetables, tzatziki & black olive dip |
| Good Earth Kale Cobb** | $15.00 | avocado, organic tomato, asparagus, radish, garbanzo bean, dried sweet corn, gorgonzola, cashew poblano ranch |
| Chopped Salad | $13.00 | medjool date, dried cranberry, jicama, organic apple, manchego, farro, marcona almond, champagne vinaigrette |
| Organic Tuscan Kale | $10.50 | lemon, garlic, grana padano, breadcrumb |
| Mediterranean Quinoa | $13.00 | persian cucumber, olive, peppadew, organic cherry tomato, pole bean, feta, almond, oregano vinaigrette |
| Margherita | $12.50 | crushed organic DiNapoli tomato, fresh mozzarella, basil |
| Spinach & Mushroom** | $16.00 | garlic, organic spinach, roasted mushroom, caramelized onion, lemon almond ricotta, aleppo chili |
| Chicken Sausage | $14.00 | crushed organic DiNapoli tomato, roasted fennel, smoked gouda |
| Tomato & Arugula | $12.50 | crushed organic DiNapoli tomato, olive oil, lemon |
| Ancient Grains | $15.00 | miso sesame glazed sweet potato, turmeric, charred onion, snow pea, grilled portobello, avocado, hemp seed |
| Cauliflower Polenta** | $13.00 | asparagus, snow pea, edamame, snap pea, yellow squash, watermelon radish, miso, cashew, chili thread |
| Korean Noodle** | $13.00 | sweet potato glass noodle, pickled shiitake, organic spinach, heirloom carrot, bean sprout, toasted sesame |
| Teriyaki Quinoa | $15.00 | broccoli, heirloom carrot, bok choy, mushroom, brown rice, avocado, toasted sesame |
| Spicy Panang Curry | $15.00 | sweet potato, pole bean, bok choy, carrot, thai basil, coconut shrimp broth |
| Inside Out Quinoa Burger | $14.00 | hummus, tzatziki, organic tomato, butter lettuce, cucumber, red onion, avocado, feta |
| Grass-fed Burger* | $17.00 | umami, mushroom, caramelized onion, arugula, parmesan, mayonnaise, flaxseed bun |
| T.L.T. | $13.00 | smoked tempeh, butter lettuce, organic tomato, avocado, vegan mayonnaise, seeded grain bread |
| Grilled Chicken Wrap** | $15.00 | achiote, pumpkin seed salsa, smoked gouda, red onion, arugula, cilantro |
| Spaghetti Squash Casserole | $14.00 | crushed organic DiNapoli tomato, caramelized onion, zucchini, fresh mozzarella |
| Grilled Salmon* | $24.00 | caramelized onion farro, quinoa, arugula, roasted beet, cilantro pumpkin seed pesto |
| Poke Bowl* | $22.00 | wild caught albacore, avocado, quinoa rice, mushroom, snow pea, cucumber, cashew, ginger, turmeric ponzu |
| Grilled Fish Tacos* | $20.00 | Mauritius Island redfish, tomatillo avocado salsa, pickled jicama slaw, dried sweet corn, coconut lime crema, anasazi bean |
| Grass-fed Steak Tacos* | $18.00 | tomatillo avocado salsa, pickled jicama, dried sweet corn, coconut lime crema, anasazi bean |
| Watermelon Lemonade** | $5.00 | |
| Almond Butter, Banana & Apple Sandwich | $6.00 | seeded grain bread, carrots & tzatziki |
| Mozzarella & Organic Tomato Pizza | $8.00 | |
| Chicken Teriyaki Bowl | $8.00 | pea, broccoli, carrot, brown rice & quinoa |
| Grass-fed Burger | $8.50 | mozzarella, flaxseed bun, carrots & tzatziki |
| Key Lime Mousse** | $9.00 | organic strawberry, avocado, coconut, almond crumble |
| Flourless Chocolate Cake | $7.00 | caramel, almond, vanilla ice cream, cacao nib |
| Lavender Float** | $9.00 | vanilla ice cream, lavender, butterfly pea flower |
| Chia Seed Pudding | $7.00 | banana, toasted coconut |
| Vanilla Ice Cream | $5.00 |
| Adaptogenic Tulsi Tea | $5.00 | ginger honey, lemon |
| Matcha Horchata | $6.50 | oat milk, cinnamon, matcha, vanilla |
| White Peony "Bai Mudan" | $5.00 | |
| Jasmine Pearl Green Tea | $6.00 | |
| Genmaicha Green Tea | $4.00 | |
| Wood Dragon Oolong | $6.00 | |
| Darjeeling | $5.00 | |
| Classic Chai | $5.00 | |
| Peppermint | $4.00 | herbal |
| Chamomile | $5.00 | herbal |
| Espresso | $3.00 | |
| Cappuccino | $4.50 | |
| Latte | $4.50 | |
| Cinnamon Vanilla Latte | $6.00 | |
| Cascara Cold Brew** | $6.00 | cascara, coconut milk |
| Watermelon Mojito** | $12.00 | lime-infused rum, watermelon, lime, mint |
| Blueberry Lavender Martini** | $13.00 | organic vodka, pineapple, butterfly pea flower, lemon |
| Basil Cucumber Collins | $12.00 | lemon-infused vodka, cucumber, muddled basil |
| Juniper Rose | $12.00 | rose-infused gin, lime, grapefruit, thyme |
| Peaches & Bourbon** | $12.00 | bourbon, peach liqueur, honey, lemon |
| Citrus Skinny Margarita | $12.00 | organic blanco tequila, muddled citrus, cucumber, mint |
| Strawberry Rhubarb Margarita** | $13.00 | organic reposado tequila, rhubarb liqueur, lime, mint |
| Rosé Sangria** | $11.00 | organic rosé wine, spiced brandy, pineapple, lime |
| Cantaloupe Cooler** | $13.00 | organic mezcal, cantaloupe, lime, honey, jalapeño |
| Prairie Mary | $12.00 | organic vodka, organic tomato, house spice blend, lemon |
| Rosé Sangria** | $11.00 | organic rosé wine, spiced brandy, pineapple, lime |
| Watermelon Mimosa** | $11.00 | |
| Pineapple Orange Mimosa | $11.00 |
| Watermelon Lemonade** | $5.00 | |
| Honey Lemonade | $4.00 | |
| Pomegranate Chia Limeade | $5.00 | |
| Sparkling Peach Tea** | $5.00 | black peach tea, lemon, bubbly water |
| Lavender Iced Tea** | $5.00 | herbal butterfly pea flower, lavender, lemon, bubbly water |
| Medicine Man | $6.00 | heavy brewed green tea, black cherry, pomegranate, honey, sea buckthorn |
| Original Ginger "O.G." | $5.00 | lime, honey, bubbly water |
| Hangover RX | $5.00 | pineapple, orange, honey, coconut water |
| Kale Aid | $7.00 | kale, ginger, apple, celery, cucumber, lemon |
| Health-Ade Kombucha | $7.50 |
| Cinnamon Vanilla Latte | $6.00 | |
| Cascara Cold Brew** | $6.00 | cascara, coconut milk |
| Matcha Horchata | $6.50 | oat milk, cinnamon, matcha, vanilla |
| Adaptogenic Tulsi Tea | $5.00 | ginger honey, lemon |
| Cava, Mercat (Penedès, Spain)^ |
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| Sparkling Rosé, Rose d'Or (Bordeaux, France)^ |
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| Blanc de Blancs, Ruinart (Reims, France)^ |
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| Pinot Grigio, Tangent (Edna Valley, CA)^ | Proprietary Label |
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| Sauvignon Blanc, Rickshaw (California)^ |
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| Sauvignon Blanc, Crossings (Marlborough, New Zealand)^ |
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| Sauvignon Blanc, La Perrière (Sancerre, France)^ |
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| Grüner Veltliner, Weingut Loimer (Kamptal, Austria)^^^ |
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| Chardonnay, Imagery (Sonoma County, CA)^ |
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| Chardonnay, Haras (Maipo Valley, Chile)^^^ |
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| Chardonnay, Frog's Leap (Napa Valley, CA)^^^ |
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| Chardonnay, Rombauer (Los Carneros, CA)^ |
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| Albariño, Ramón Bilbao (Rias Baixas, Spain)^ |
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| Riesling, Snoqualmie "ECO" (Columbia Valley, WA)^^^ |
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| Rosé of Grenache, M. Chapoutier "Belleruche" (Rhône Valley, France)^^ |
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| Rosé of Pinot Noir, Baileyana (Edna Valley, CA)^ |
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| Pinot Noir, Parducci (Mendocino, CA)^ |
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| Pinot Noir, Montinore (Willamette Valley, OR)^^ |
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| Pinot Noir, Robert Sinskey (Los Carneros, CA)^^ ^^^ |
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| Pinot Noir, Lioco "Fox Block XIII" (North Coast, CA)^ | Proprietary Label |
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| Red Blend, Skyfall (Columbia Valley, WA)^ |
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| Cannonau, Alta Vita (Sardinia, Italy)^ | Proprietary Label |
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| Rhône Blend, Perrin "Nature" (Rhône Valley, France)^ |
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| Red Blend, Gaja Ca' Marcanda "Promis" (Tuscany, Italy)^ |
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| Sangiovese, Borgo Scopeto "Chianti Classico" (Chianti, Italy)^ |
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| Tempranillo Blend, Marques de Caceres (Rioja, Spain)^^^ |
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| Malbec, Alamos (Mendoza, Argentina)^ |
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| Cabernet Sauvignon, Terrazas de los Andes (Mendoza, Argentina)^ |
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| Cabernet Sauvignon, Long Meadow Ranch "Farmstead" (Napa Valley, CA)^^^ |
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| Cabernet Sauvignon, Lander-Jenkins (California)^ |
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| Cabernet Sauvignon, Hunt & Harvest (Napa Valley, CA)^^^ |
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| Syrah, Truchard (Los Carneros, CA)^ |
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| Local Rotating Seasonal | $7.00 | |
| Local Rotating IPA | $7.00 | |
| Stella Artois (Leuven, Belgium) | $6.00 | |
| Samuel Adams "Sam '76" (Boston, MA) | $6.00 | |
| Marathon "26.2 Brew" (Boston, MA) | $6.00 | |
| Michelob Ultra "Pure Gold" (St. Louis, MO)^^^ | $6.00 | |
| Sierra Nevada "Pale Ale" (Chico, CA) | $6.00 | |
| Crispin Rosé Cider (Colfax, CA) | $6.00 |
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