$164 Find Cheap Flights from New Zealand to the Cook Islands

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Booking Insights

KAYAK's insights & trends for flights to the Cook Islands

Get data-powered insights and trends for flights to the Cook Islands to help you find the cheapest flights, the best time to fly and much more.

What is the cheapest flight to the Cook Islands?

These are the best round-trip prices found by users searching on KAYAK in the last 72 hours.

The cheapest ticket to the Cook Islands from New Zealand found in the last 72 hours was to Rarotonga, at $288 round-trip. The most popular route is Christchurch (CHC) to Rarotonga (RAR) and the cheapest round-trip airline ticket found on this route in the last 72 hours was $288.

What is the cheapest month to fly from New Zealand to the Cook Islands?

To calculate monthly average prices, KAYAK takes all prices for each month over the last year for flights from New Zealand to the Cook Islands, removes the top 0.1% to account for outliers, and then takes the median of all values for each month.

The cheapest month for flights from New Zealand to the Cook Islands is October, when tickets cost $734 (return) on average. On the other hand, the most expensive months are April and March, when the average cost of round-trip tickets is $1,218 and $1,217 respectively.

How far in advance should I book a flight from New Zealand to the Cook Islands?

To calculate weekly average prices, KAYAK takes all prices for each week before departure over the last year for round-trip flights to the Cook Islands, removes the top 0.1% to account for outliers, and then takes the average of all the values for each week.

To get a below average price on the flight from New Zealand to the Cook Islands, you should book around 3 weeks before departure, which saves you about 32% compared to booking last minute. For the absolute cheapest price, our data suggests you should book 3 weeks before departure.

Which is the cheapest airport to fly into in the Cook Islands?

Prices will differ depending on the departure airport, but generally, the cheapest airport to fly to in the Cook Islands is Rarotonga Airport (RAR), with an average flight price of $149.

Good to know

Low seasonFebruary
Cheapest flight$164
Best time to beat the crowds with an average 10% drop in price.
Most popular time to fly and prices are also 1% lower on average.
Flight from Auckland to Rarotonga

FAQs for booking flights from New Zealand to the Cook Islands

  • How does KAYAK find such low prices on flights from New Zealand to the Cook Islands?

    KAYAK is a travel search engine. That means we look across the web to find the best prices we can find for our users. With over 2 billion flight queries processed yearly, we are able to display a variety of prices and options on flights from New Zealand to the Cook Islands.

  • How does KAYAK's flight Price Forecast tool help me choose the right time to buy my flight ticket from New Zealand to the Cook Islands?

    KAYAK’s flight Price Forecast tool uses historical data to determine whether the price for a flight from New Zealand to the Cook Islands is likely to change within 7 days, so travelers know whether to wait or book now.

  • What is the Hacker Fare option on flights from New Zealand to the Cook Islands?

    Hacker Fares allow you to combine one-way tickets in order to save you money over a traditional round-trip ticket. You could then fly from New Zealand to the Cook Islands with an airline and back with another airline.

  • What is KAYAK's "flexible dates" feature and why should I care when looking for a flight from New Zealand to the Cook Islands?

    Sometimes travel dates aren't set in stone. If your preferred travel dates have some wiggle room, flexible dates will show you all the options when flying from New Zealand to the Cook Islands up to 3 days before/after your preferred dates. You can then pick the flights that suit you best.

  • What is the cheapest day to fly to the Cook Islands?

    Based on KAYAK data, the cheapest day to fly to the Cook Islands is Tuesday where round-trip tickets can be as cheap as $429. On the other hand, the most expensive day to fly is Friday, where round-trip prices are $544 on average.

  • What is the cheapest time of day to fly to the Cook Islands?

    The cheapest time of day to fly to the Cook Islands is generally in the evening, when round-trip flights cost $447 on average. Morning departures are around 13% more expensive than evening flights, on average. The most expensive time of day to fly to the Cook Islands is generally at night, which is peak travel time and where the average cost of a ticket is $530.

Reviews of the top airlines flying from New Zealand to the Cook Islands

 
Need help choosing which airline to fly with from New Zealand to the Cook Islands? KAYAK airline reviews give an overall score for each airline based on loads of factors, including comfort, boarding, in-flight entertainment and more, to make your decision easier. See airline scores according to verified KAYAK customer reviews.
8.0
Air New ZealandOverall score based on 573 reviews
8.5Crew
7.4Food
8.2Boarding
7.4Entertainment
8.0Comfort
Airline reviews

Please add more Bollywood movies and recent movies to the entertainment.

10.0 ExcellentPriyanka, Jan 2026
AKL - SFO
Read more Air New Zealand reviews

Please add more Bollywood movies and recent movies to the entertainment.

I was not even on that flight and did not even book a ticket. Kayak did a phenomenal job

The disembarking steps in Wellington were precarious and I felt quite insecure. There was no one on the tarmac to greet us and help. The embarking ramp in Blenheim was much more satisfactory. The rest of the flight was fine.

Air conditioning was turned to the wrong setting. Way too hot. The entertainment system kept resetting and didn’t work half the flight. Said something to the crew. They didn’t do anything to help. Plane had a mechanical problem that resulted in 2.5 hour delay. Boarded the plane, had to disembark and get back on.

Flight was delayed by 2 hours. Got lucky that i had a long connection, else would have certainly missed my connecting flight. Food is just okay, specially the breakfast is worse . Asked for water 30 mins before landing, the response is that we are landing so everything is packed . I guess traveling in economy that’s what we get. Probably business class passengers would get a different answer. Only good thing is that wifi service is available from auckland to lax for most part Next time will try united or American and then compare.

Good and appreciate the effort Air Zealand puts into using more environmentally friendly food containers and utensils. yay! One of the better airlines for this for sure. Still some bad stuff, but at least Air NZ is trying. :) Also really enjoyed the bluetooth option for personal headsets. :)

They are my favourite airline in the world by a million miles.

Do the bumpy weather the whole trip they were very few times when the seatbelt sign wasn't on

Great except paying $240 usd for 2 pounds over on a checked luggage. Outrageous.

Kayak did not propagate my United miles account and I had to manually get credit.

Although a local trip via international flight it was fairly straight forward albeit more checks than desirable for local travel. On arrival Perth collecting luggage the trollies were hidden in one end of the long hall.

80 minute delay on departure based on two no show pax; removal of checked bags. Boarding very awkward, and waiting in terminal until specific rows called (not zones). Overhead not used for boarding, but specific staff member notifying people at the top of the stairs. Numerous people noted "this is confusing" on boarding. Seats ok, but entertainment (and food, and seat selection) all at extra cost. Smooth flight, and friendly neighbours.

Over four hours late. No entertainment without paying and same for food. Asked to check in at original time even though we were told it was going to be very late leaving. Way too long time to hang around the airport. Arriving to Sydney luggage did not arrive for an hour. Had to get staff to go and find out what was going on. All this made for a very long day and night for a eight hour flight.

I was disappointed to find that the QR code for purchasing in-flight entertainment did not function, leaving me without access to the amenities I had anticipated. (both flights)

Jet star delayed both trips with poor communication. Passengers were made to change gates often and then left to stand with no seating. As someone getting over surgery this was very trying.

Delayed twice. Poor communication and people made to change gates too often.

Very disappointed with my recent Jetstar experience. Firstly, it was extremely frustrating that we had to pay extra for basic things like in-flight entertainment and meals. Other airlines provide these essentials even with standard tickets, but Jetstar offered no comfort or amenities without additional charges. For a long international journey, this made the experience very uncomfortable. On top of that, there was a delay on our flight from Melbourne to Bangkok due to parts replacement, which was already inconvenient. But the biggest issue was the massive 5 hours and 15 minutes delay on our return flight, which completely disrupted our plans, caused unnecessary stress, and impacted both our time and health. Jetstar provided vouchers, but they were not nearly sufficient to cover proper meals or any meaningful service at Bangkok Airport. After such a long delay, this felt extremely inadequate and did not compensate for the inconvenience we faced. Overall, this has been one of my worst travel experiences. I am extremely disappointed and will not be booking with Jetstar in the future. I strongly request Jetstar to provide additional compensation for the significant delays and the discomfort we had to go through.

Excellent help with Wife needing disability access at Brisbane airport

The flight was delayed by 2 hours but the Jetstar crew were fantastic.

Late leaving and desintuon board showed ‘gate closed’ when they hadn’t even commenced boarding!

Everything you need to know for your flight to the Cook Islands

Cabin class types available on flights to the Cook Islands

Cabin classes available on flights to the Cook Islands. Prices are the lowest found on KAYAK over the last 7 days. Price and availability is not guaranteed.