$480 Find Cheap Flights to the Cook Islands

This is the cheapest one-way flight price found by a KAYAK user in the last 72 hours by searching for a flight from the United States to the Cook Islands departing on 5/30. Fares are subject to change and may not be available on all flights or dates of travel. Click the price to replicate the search for this deal.
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Best Cook Islands Flight Deals

Cheapest round-trip prices found by our users on KAYAK in the last 72 hours

Rarotonga
Rarotonganonstop$805
Aitutaki
Aitutaki2 stops$1,600
Rarotonga
Rarotonganonstop$805
Aitutaki
Aitutaki2 stops$1,600

Cheap Flight Deals to the Cook Islands

 
Here are some of the best deals found on KAYAK recently from the most popular airlines for round-trip flights to the Cook Islands that are departing in the next months. While these flights were available on KAYAK in the last 72 hours, prices and availability are subject to change and deals may expire.

Recent round-trip flight deals to the Cook Islands

Recommended round-trip deals departing in the coming months from the most popular airlines that fly to the Cook Islands.
Discover the best prices for you by selecting your travel dates on KAYAK.
Hawaiian Airlines Logo
4:35 pm - 10:55 pmHNL-RAR
6h 20mnonstop
Hawaiian Airlines Logo
1:05 pm - 7:05 pmRAR-HNL
6h 00mnonstop
$805Hawaiian Airlines
Find Deal
Sat, Jul 12 - Sun, Jul 20
Alaska Airlines Logo
4:35 pm - 10:55 pmHNL-RAR
6h 20mnonstop
Alaska Airlines Logo
1:05 pm - 7:05 pmRAR-HNL
6h 00mnonstop
$806Alaska Airlines
Find Deal
Sat, Jul 12 - Sun, Jul 20
Hawaiian Airlines Logo
8:45 am - 10:55 pmLAX-RAR
17h 10m2 stops
Hawaiian Airlines Logo
11:25 pm - 11:00 pmRAR-LAX
20h 35m2 stops
$899Hawaiian Airlines
Find Deal
Sat, May 10 - Sun, May 18
Hawaiian Airlines Logo
7:00 am - 10:55 pmLAX-RAR
18h 55m1 stop
Hawaiian Airlines Logo
11:25 pm - 8:25 pmRAR-LAX
18h 00m1 stop
$905Hawaiian Airlines
Find Deal
Sat, May 10 - Sun, May 18
Alaska Airlines Logo
7:50 pm - 10:55 pmSFO-RAR
30h 05m1 stop
Alaska Airlines Logo
1:05 pm - 5:55 amRAR-SFO
13h 50m1 stop
$922Alaska Airlines
Find Deal
Fri, Jun 13 - Sun, Jun 22
Jetstar Logo
8:20 am - 7:15 amHNL-RAR
22h 55m1 stop
Jetstar Logo
9:10 am - 5:50 amRAR-HNL
20h 40m1 stop
$1,194Jetstar
Find Deal
Fri, Sep 5 - Sat, Sep 13
Air New Zealand Logo
10:10 pm - 10:10 pmLAX-RAR
27h 00m1 stop
Air New Zealand Logo
11:20 pm - 1:20 pmRAR-LAX
35h 00m1 stop
$1,334Air New Zealand
Find Deal
Tue, Sep 2 - Tue, Sep 16
Air New Zealand Logo
10:10 pm - 2:40 pmLAX-RAR
19h 30m1 stop
Air New Zealand Logo
11:20 pm - 1:20 pmRAR-LAX
35h 00m1 stop
$1,345Air New Zealand
Find Deal
Mon, May 26 - Mon, Jun 2
Singapore Airlines Logo
8:40 pm - 2:40 pmLAX-RAR
45h 00m2 stops
Singapore Airlines Logo
4:00 pm - 12:50 pmRAR-LAX
41h 50m3 stops
$2,135Singapore Airlines
Find Deal
Sun, Sep 7 - Sun, Sep 14
Singapore Airlines Logo
8:40 pm - 2:40 pmLAX-RAR
45h 00m2 stops
Singapore Airlines Logo
4:00 pm - 12:50 pmRAR-LAX
41h 50m3 stops
$2,185Singapore Airlines
Find Deal
Fri, Sep 12 - Thu, Sep 25
Useful Info

KAYAK's insights & trends for flights to the Cook Islands

Get data-powered insights and trends for flights to the Cook Islands to help you find the cheapest flights, the best time to fly and much more.

What is the cheapest month to fly from the United States to the Cook Islands?

To calculate monthly average prices, KAYAK takes all prices for each month over the last year for flights from the United States to the Cook Islands, removes the top 0.1% to account for outliers, and then takes the median of all values for each month.

The cheapest month for flights from the United States to the Cook Islands is April, when tickets cost $945 (return) on average. On the other hand, the most expensive months are December and January, when the average cost of round-trip tickets is $1,934 and $1,637 respectively.


Good to know

Low seasonDecember
High seasonJune
Cheapest flight$480
Best time to beat the crowds but there is an average 19% increase in price.
Most popular time to fly and prices are also 4% lower on average.
Flight from Honolulu to Rarotonga

FAQs - booking Cook Islands flights

  • What are the passport and visa requirements for flights from the United States to the Cook Islands?

    When flying to the Cook Islands, you must present a passport whose validity covers the entire visit. The validity of the passport must extend to at least 6 months beyond your intended period of stay in the Cook Islands. When on visits of less than 30 days, you do not require a visa. However, for visits over 31 days, you will need a Visa.

  • If I plan on renting a car in the Cook Islands, what child seat laws do I need to know about?

    In the Cook Islands, child seat laws are not enforced strictly. However, for your child's safety, consider getting booster seats. Children under four should be in child restraint seats. Children under 12 can also sit at the front of the vehicle, provided they are in the proper restraints. Even though these rules are not enforced, they are essential in taxis, personal vehicles, and private vehicles.

  • What is the best way of getting to Aitutaki?

    Aitutaki is one of the Cook islands, featuring a central island and lagoon. It has an airport, Aitutaki International Airport (AIT). However, there are no US cities that offer flights to the airport. Instead, you would first need to fly into Rarotonga to get to the city. From Rarotonga, you can take flights to AIT. The average flights take less than an hour, and Air Rarotonga provides flights. Once you get to Aitutaki International Airport, you can proceed to the city. You can take a taxi from the airport or drive to the city.

  • How do I get to One Foot Island from the United States?

    To get to One Foot Island, you must fly to Rarotonga. Upon arrival, you can take a 45-minute flight to Aitutaki Airport. Once you get to the city, please proceed to the city via a taxi, public means, or driving. Upon arrival at the city, you can take a boat from Aitutaki to One Foot Island Beach.

  • Are there any airports in the United States that provide direct flights to the Cook Islands?

    Unfortunately, there are no direct flights from the United States to the Cook Islands. However, you can get on one-stop flights from LAX to Rarotonga. Other airports in the United States provide two-stop or three-stop flights to the Cook Islands.

  • How do I get from the United States to Maire Nui Gardens?

    Maire Nui Gardens is ideal for nature lovers and lies on the island's South side. To get to the botanical garden, you must take flights to Rarotonga Airport. Once you land at the airport, you can take a taxi to the city center or drive to the beach. You can take a boat ride to Maire Nui Gardens at the beach. Alternatively, the fastest way to get to Maire Nui Gardens would be by driving or taxi. The average ride takes about 22 minutes to get to Maire Nui Gardens.

  • How does KAYAK find such low prices on flights from the United States to the Cook Islands?

    KAYAK is a travel search engine. That means we look across the web to find the best prices we can find for our users. With over 2 billion flight queries processed yearly, we are able to display a variety of prices and options on flights from the United States to the Cook Islands.

  • How does KAYAK's flight Price Forecast tool help me choose the right time to buy my flight ticket from the United States to the Cook Islands?

    KAYAK’s flight Price Forecast tool uses historical data to determine whether the price for a flight from the United States to the Cook Islands is likely to change within 7 days, so travelers know whether to wait or book now.

  • What is the Hacker Fare option on flights from the United States to the Cook Islands?

    Hacker Fares allow you to combine one-way tickets in order to save you money over a traditional round-trip ticket. You could then fly from the United States to the Cook Islands with an airline and back with another airline.

  • What is KAYAK's "flexible dates" feature and why should I care when looking for a flight from the United States to the Cook Islands?

    Sometimes travel dates aren't set in stone. If your preferred travel dates have some wiggle room, flexible dates will show you all the options when flying from the United States to the Cook Islands up to 3 days before/after your preferred dates. You can then pick the flights that suit you best.

  • What is the cheapest day to fly to the Cook Islands?

    Based on KAYAK data, the cheapest day to fly to the Cook Islands is Saturday where round-trip tickets can be as cheap as $1,122. On the other hand, the most expensive day to fly is Tuesday, where round-trip prices are $2,183 on average.

  • What is the cheapest time of day to fly to the Cook Islands?

    The cheapest time of day to fly to the Cook Islands is generally in the morning, when round-trip flights cost $958 on average. Morning departures are around 3% cheaper than evening flights, on average. The most expensive time of day to fly to the Cook Islands is generally at night, which is peak travel time and where the average cost of a ticket is $1,761.

Top tips for finding cheap flights to the Cook Islands

  • Looking for cheap airfare to the Cook Islands? 25% of our users found round-trip tickets to the Cook Islands for the following prices or less: From Honolulu $904
  • Enter your preferred departure airport and travel dates into the search form above to unlock the latest Cook Islands flight deals.
  • One of the most popular locations to take flights to the Cook Islands is Los Angeles International Airport (LAX). Airlines operating flights from LAX to the Cook Islands include Air New Zealand, United Airlines, United Airlines, and Virgin Australia. They provide one-stop and two-stop flights to the Cook Islands.
  • Most flights from the United States arrive at Rarotonga International Airport (RAR). It lies in Aravua, Cook Island's central district. It is a hub for major airlines like New Zealand Air, Jetstar, Air Rarotonga, and Air Tahiti.
  • If coming from the North Texas region, consider taking fanlights from Dallas Fort Worth International Airport (DFW). The airport provides two-stop flights to Cook Island. Air New Zealand, Delta Airlines, Jetstar, Qatar Airways, and United Airlines operate flights on the route.
  • Consider taking flights from Houston, Texas, when coming from the Southeast Texas region. George Bush Intercontinental Airport (IAH) offers two-stop flights from IAH to Rarotonga. Air New Zealand, United Airlines, Jetstar, Emirates, and Qatar Airways operate flights on the route.
  • If you are from the Northeastern region of the United States, consider taking flights from New York. John F. Kennedy provides two-stop and three-stop flights to Rarotonga. Airlines on the route include Air New Zealand, Delta, Jetstar, Alaska Airlines, Emirates, Cathay Pacific, and Qatar Airways. Layovers are in Los Angeles, Adelaide, San Francisco, Auckland, Dubai, and Milan.
  • Travellers from the South Atlantic region can consider taking flights from Miami International Airport (MIA). MIA offers two-stop flights to the Cook Islands with layovers in Auckland and Houston. Air New Zealand, Jetstar, Emirates, Qatar Airways, and United Airlines provide the flights.
  • When coming from the East North Central Region on the southwestern tip of Lake Michigan, you can take flights from Chicago. Chicago O’Hare International Airport (ORD) provides two-stop flights to Rarotonga Airport. Air New Zealand United Airlines, Jetstar, Emirates, and Qatar Airways provide flights on the route.

Top 3 airlines flying to the Cook Islands

Need help choosing which airline to fly with from the United States to the Cook Islands? KAYAK airline reviews give an overall score for each airline based on loads of factors, including comfort, boarding, in-flight entertainment and more, to make your decision easier. See airline scores according to verified KAYAK customer reviews.
8.0
Alaska AirlinesOverall score based on 9968 reviews
7.1Food
8.5Crew
7.9Comfort
8.2Boarding
7.1Entertainment
Airline reviews

My youngest didn't have a assigned seat until we biard6the plane.

2.0 MediocreStephanie, Apr 2025SAN - SLC
Read more Alaska Airlines reviews

My youngest didn't have a assigned seat until we biard6the plane.

Booked a premium seats weeks ago and got an email the night before that id instead be seated in the cabin. Only reason I booked this overnight flight was for the better seating. All they are doing to compensate is giving a $29 coupon to use on another flight. I won’t be booking this airline again.

It was all great all around. Will travel with Alaska next trip.

I got the last seat on the plane, in the back in the corner against the window, and I paid a competitive price for my ticket several weeks before the flight.

Everything was good. However, the selections of movies and TV shows were boring and unexciting. It was disappointing.

Long delay before boarding. By the time I was informed of the delay I was already at the gate.

There was no seating at the gate, no where to charge your devices, super crowded. Boarding in group F meant all luggage space was taken when it was time for me to board. The boarding crew was short with everyone and seemed irritated. The luggage space was insufficient, the seat was too small for me (6'4") and very uncomfortable trip. I was in a middle seat between a person snoring the whole trip and a person with very strong body odor. The flight crew was terse and unfriendly, seemed irritated and impatient. Yelled a lot at people with earbuds in, understandable. Finally, we arrived 10 minutes early, only to sit on the tarmac for 20 minutes and wait for a gate. Worst flight experience I've had in years.

I made a mistake. Read what I wrote in the flight from Dulles to SEA. The negative experience was from SEA to BOI. Total garbage. Wont do it again.

Flight 351 SEA to BOI was terrible. We got to cruising altitude and I needed to use the restroom but the fasten seatbelt sign never came off. There was no turbulence and I'd felt the plane level off so I stood up to use the restroom about 15 minutes after we leveled off. The stewardess went over the intercom and said I needed to be seated because the captain hadn't turned off the fasten seatbelt sign....Which... Fair.... But not five minutes later she went and used the bathroom. Felt very unprofessional to leave a paying customer with a burning urethra for the entire flight and bark at them to sit down and still use the bathroom yourself. They never did turn off the seatbelt sign.

For longer trips, snacks are puny, boring and don’t have ANY nutritional value.

I love the “boarding from the back” idea - it’s so much better than the “Zones” idea that many others use. Also, the inflight wifi was a first for me! Very nice to have on a 13-hour flight!

Again, Air New Zealand was great. They kept bathrooms clean, food was actually very good, New Zealand wines a big hit

The issue was with getting our boarding pases. There were issues with our arrangements that were made through Kayak. I am sorry to say that we will not use you again because of this. The flight itself was good and the flight attendants excellent.

Arriving at Coolangatta, rows 20 forward, took the airbridge across to the terminal. It was suggested to those from rows 21 back, that we take the rear stairs and to be careful crossing the tarmac. That was all well and good. However, when we got across to the terminal we then had to climb three large flights of stairs to meet up with those coming across the airbridge. No elevator! There were people carrying babies and elderly carrying hand luggage that needed assistance from others.. There was no option to turn back.

It was good for a short domestic flight. As no food ar entertainment provided, there should be a n/a rating available for those.

USB charging ports did not work on any of Air New Zealand flights

Economy was much nicer on the Air New Zealand planes.

At Coolangatta International it is difficult to hear voice boarding announcements when away from screen announcements.

Flew premium economy, well worth the extra. Much better seat size & space. Meals & snacks were lovely. Crew really pleasant. Internet is not great, not really useful for anything. Couldn't even send messages.

Everything was fine. Wish the wifi was free and included in the ticket price.

The departure gate was changed from C1 to B18 but it was never announced at the C1 gate nor did I receive any email or text message or phone call about the gate change. I was in a window seat. In the other two seats next to me were Mr. Rotund and Ms. Rotunda, a youngish couple. Just the two of them should have booked three seats. I was smashed up against the wall and window for five hours. Overall, I'd say my flight sucked. Wouldn't you?

I couldn't get checked in 24 hours before either leg of my flight. I tried both my Alaska and Hawaiian codes on both apps.

We moved from the international terminal to a new location. I think there are still some bugs to work out . We didn’t receive check in notification and had to scramble to find it but i think it will work out

I'm was impressed with their service. Everything was great

All in All a great experience. Cost of luggage sucks … first time I ever had to pay for luggage. Otherwise the check in counter was awesome, the gate clerks were great and the Stewards & Esses were the best.

As my daughter was boarding the flight they pulled her from the line and told her, after she had checked in and checked a bag, that she could not board the flight due to a fraud flag on the debit card used for the ticket purchase. The personnel would not allow me to speak to them, saying I had to take it up with customer service that was not present. They tried to get my daughter to purchase another ticket on the spot or get out. The customer service personnel were insistant that the personnel at the gate be on the phone which they would not allow. Would not accept payment from three different accounts and did not resolve the issue. Many conflicting reports about the source of the problem, the fraud department is uncontactable. The only good thing to come of it was checked bag arrived. Our family will not be using Hawaiian Airlines. Ever.

Great staffing. Terrible food. Please do cold sandwiches or salads. the "hot pickets" are terrible.

Love Hawaiian you can’t go wrong, still provides you good drinks and little snack at the end

No tv’s. Had to walk 45 minutes to connect to next flight. Couldn’t get dinner as a result. Ended up eating pretzels until I felt sick.

Not so good. The takeoff was aborted after reaching 100 knots due to a problem with the front tires. I do commend the pilot for a quick decision and preventing a potential disaster. We returned to the gate to put fresh tires on the front. Our flight was delayed for over 3 hours. The rest of the flight was okay. We were reimbursed by Hawaiian Airlines for only $50. Not too generous

Everything you need to know for your flight to the Cook Islands

Cabin class types available on flights to the Cook Islands

Cabin classes available on flights to the Cook Islands. Prices are the lowest found on KAYAK over the last 7 days. Price and availability is not guaranteed.

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