$1,111 Find Cheap Flights from Seattle to the Cook Islands

This is the cheapest round-trip flight price found by a KAYAK user in the last 72 hours by searching for a flight from Seattle to the Cook Islands departing on 1/2. Fares are subject to change and may not be available on all flights or dates of travel. Click the price to replicate the search for this deal.
1 adult
1 adult, Economy, 0 bags

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Book Cheap Seattle to the Cook Islands Plane Tickets

 
Here are some of the best deals found on KAYAK recently from the most popular airlines for round-trip flights from Seattle to the Cook Islands that are departing in the next months. While these flights were available on KAYAK in the last 72 hours, prices and availability are subject to change and deals may expire.
Discover the best prices for you by selecting your travel dates on KAYAK.

Recent round-trip flight deals from Seattle to the Cook Islands

Fri, Jan 2 - Sun, Jan 11
Alaska Airlines Logo
6:32 pm - 10:47 pmSEA-RAR
30h 15m2 stops
Alaska Airlines Logo
1:05 pm - 7:40 amRAR-SEA
16h 35m1 stop
$1,111Alaska Airlines
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Fri, Jan 2 - Sun, Jan 11
Alaska Airlines Logo
2:40 pm - 10:47 pmSEA-RAR
34h 07m1 stop
Alaska Airlines Logo
1:05 pm - 7:40 amRAR-SEA
16h 35m1 stop
$1,128Alaska Airlines
Find Deal
Thu, Mar 5 - Sun, Mar 15
Alaska Airlines Logo
6:30 pm - 10:45 pmSEA-RAR
54h 15m2 stops
Alaska Airlines Logo
1:05 pm - 8:20 amRAR-SEA
16h 15m1 stop
$1,134Alaska Airlines
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Sat, Feb 28 - Sun, Mar 15
Alaska Airlines Logo
7:45 am - 10:45 pmSEA-RAR
17h 00m2 stops
Alaska Airlines Logo
1:05 pm - 9:33 pmRAR-SEA
29h 28m2 stops
$1,176Alaska Airlines
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Sat, Jan 17 - Sun, Feb 1
Alaska Airlines Logo
8:30 am - 10:40 pmSEA-RAR
16h 10m2 stops
Alaska Airlines Logo
1:05 pm - 7:40 amRAR-SEA
16h 35m1 stop
$1,214Alaska Airlines
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Fri, Jan 16 - Sun, Feb 1
Alaska Airlines Logo
5:45 pm - 10:40 pmSEA-RAR
30h 55m1 stop
Alaska Airlines Logo
1:05 pm - 5:19 amRAR-SEA
14h 14m1 stop
$1,232Alaska Airlines
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Thu, Jan 15 - Sun, Feb 1
Alaska Airlines Logo
6:59 pm - 10:40 pmSEA-RAR
53h 41m2 stops
Alaska Airlines Logo
1:05 pm - 6:44 amRAR-SEA
15h 39m2 stops
$1,238Alaska Airlines
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Sat, Feb 28 - Thu, Mar 12
Multiple Airlines Logo
8:30 am - 10:45 pmSEA-RAR
16h 15m1 stop
Multiple Airlines Logo
4:00 pm - 6:40 pmRAR-SEA
47h 40m2 stops
$1,426Multiple Airlines
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Mon, Jan 19 - Mon, Feb 2
Air New Zealand Logo
9:25 am - 8:10 pmSEA-RAR
36h 45m2 stops
Air New Zealand Logo
2:55 pm - 7:16 pmRAR-SEA
26h 21m2 stops
$1,428Air New Zealand
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Mon, Jan 19 - Wed, Feb 4
Air New Zealand Logo
9:25 am - 8:10 pmSEA-RAR
36h 45m2 stops
Air New Zealand Logo
2:55 pm - 12:59 amRAR-SEA
32h 04m2 stops
$1,438Air New Zealand
Find Deal
Booking Insights

KAYAK's insights & trends for Seattle to the Cook Islands flights

Get data-powered insights and trends into flights from Seattle to the Cook Islands to help you find the cheapest flights, the best time to fly and much more.

Which airlines fly non-stop between Seattle and Cook Islands?

Airline and price data is aggregated from results in KAYAK’s search results from the last 2 weeks for round-trip flights from Seattle to the Cook Islands.

There are 3 airlines that fly nonstop from Seattle to the Cook Islands. They are: Alaska Airlines, Hawaiian Airlines and Air New Zealand. The cheapest price of all airlines flying this route was found with Alaska Airlines at $694 for a round-trip flight to Rarotonga (RAR). On average, Alaska Airlines offers the best prices for nonstop flights between Seattle and Cook Islands.

Good to know

Low seasonJuly
Cheapest flight$1,111
Best time to beat the crowds with an average 30% drop in price.
Most popular time to fly and prices are also 19% lower on average.
Flight from Seattle to Rarotonga

FAQs - booking Cook Islands flights

  • How does KAYAK find such low prices on flights from Seattle to the Cook Islands?

    KAYAK is a travel search engine. That means we look across the web to find the best prices we can find for our users. With over 2 billion flight queries processed yearly, we are able to display a variety of prices and options on flights from Seattle to the Cook Islands.

  • How does KAYAK's flight Price Forecast tool help me choose the right time to buy my flight ticket from Seattle to the Cook Islands?

    KAYAK’s flight Price Forecast tool uses historical data to determine whether the price for a flight from Seattle to the Cook Islands is likely to change within 7 days, so travelers know whether to wait or book now.

  • What is the Hacker Fare option on flights from Seattle to the Cook Islands?

    Hacker Fares allow you to combine one-way tickets in order to save you money over a traditional round-trip ticket. You could then fly from Seattle to the Cook Islands with an airline and back with another airline.

  • What is KAYAK's "flexible dates" feature and why should I care when looking for a flight from Seattle to the Cook Islands?

    Sometimes travel dates aren't set in stone. If your preferred travel dates have some wiggle room, flexible dates will show you all the options when flying from Seattle to the Cook Islands up to 3 days before/after your preferred dates. You can then pick the flights that suit you best.

  • What is the cheapest time of day to fly to the Cook Islands?

    The cheapest time of day to fly to the Cook Islands is generally in the morning, when round-trip flights cost $947 on average. Morning departures are around 55% cheaper than evening flights, on average. The most expensive time of day to fly to the Cook Islands is generally in the evening, which is peak travel time and where the average cost of a ticket is $2,088.

Reviews of the top 3 airlines serving from Seattle to the Cook Islands

 
Need help choosing which airline to fly with from Seattle to the Cook Islands? KAYAK airline reviews give an overall score for each airline based on loads of factors, including comfort, boarding, in-flight entertainment and more, to make your decision easier. See airline scores according to verified KAYAK customer reviews.
8.0
Alaska AirlinesOverall score based on 11380 reviews
8.5Crew
7.0Entertainment
7.8Comfort
8.1Boarding
7.1Food
Airline reviews

We flew economy, it was what I expected. The seats are too upright for me

10.0 ExcellentAnonymous, Nov 2025SEA - SMF
Read more Alaska Airlines reviews

We flew economy, it was what I expected. The seats are too upright for me

I purchased a 1st class ticket and unfortunately the main flight attendant was not the best and seemed more interested in her phone than the passengers at times. Then the plane didn’t get restocked and the only snacks for this flight were pretzels. However I would like to say that the rest of the flight crew and ground crew at the airport we’re great, especially the people that wheeled me around the airport some and then the one getting me to the plane and the automated wheelchair that wheeled me through the airport.

Typical domestic flight. No entertainment. You have to use your own devices and provided entertainment didn’t work. Pretzels and water of flight over 4 hours is unacceptable. Meals should be provided on long flights. But it’s about the money and not customer service. You should just issue the bag of pretzels at the gate and water bottle in seat and just do away with flight attendants because they do nothing on domestic flights

Very good. Easy check in, attentive flight attendant, and on time departure/landing.

Again Alaskan and Hawaiian need to consolidate check-in, allow seat reservations on both flights. I wound up in last row because I couldn’t reserve better seat.

I would like if it had happened already. I'm still waiting for it.

Pretzels are always a disappointment. Cheezits, Sun Chips, trail mix, anything else would be nice.

Its bumpy but I can say its safe flight ,Thanks Alaska airline for bringing me in my destination😊.

Almost 3 hr delay in Settle with very little information available to passengers. They boarded the plane and we waited for a long time inside the plane as well.

This was our first time flying with Alaska. It was a seamless experience, with comfortable seats and leg room. Staff were friendly and helpful.

Do the bumpy weather the whole trip they were very few times when the seatbelt sign wasn't on

Kayak did not propagate my United miles account and I had to manually get credit.

Like: Aircraft was better than others I've flown in. Crew was great, food was very good. Air New Zealand is now my favorite airline. On our long flight from AKL to YVR there was enough room for those of us in Economy to stretch a bit. My sister is disabled and they took very good care of her and me. Best entertainment offering of all the other airlines. Not so much; Flight from AKL to YRV was delayed BUT they recovered really well so no complaints here. Pretty petty point to complain about. Only negative I have. I will recommend to friends.

Service was excellent and they’re very helpful and nice

Overall the plane was good and the crew great. The big disappointment was the skycouch. Maybe it would be good if you were a parent with 2 small kids travelling but as a couple it's hopeless. It's impossible for 2 adults to lie down so one ends up sitting. We split our time with one lying and the other sitting. We both got more sleep sitting upright. We will never book one again and don't recommend it to anyone.

Not entirely positive. It’s frustrating that everything is done through the united app. One of our flight attendants on our trip from San Francisco to MSP continually had trouble hearing people so she flipped her hair into people’s faces

I flew United from San Francisco to Auckland. My connecting flight from Auckland to Christchurch was canceled with no explanation. I was finally told the cancellation was due to fog. Even though it was clear when we landed. I am from San Francisco, I know what fog is! And I didn't see any fog. I was told the next available flight was 7 hours later. Unacceptable, they should have had a flight ready to go as soon as it was deemed safe to take off.

Our original flight was cancelled from SFO to AKL on 6/16/25. So we had to stay overnight at a hotel after a 12-hour layover plus 3-hour delay before the cancellation. Then had to fly to LA and then to AKL the following day losing an entire day of our vacation in NZ, that we can never get back.

Two hours was not enough time to transition from the international to domestic terminal. You have to go through customs, a biological hazard check, gather your luggage, take a bus to the domestic terminal and recheck your luggage. The bus was slow and crowded and the lines to recheck your bags were very long. We missed our connecting flight. Initially, the Air New Zealand officials were not helpful at all in helping to get us on another flight. Told us we would have to buy another ticket for a flight 11 hours later. Found another agent that was more helpful. He helped arrange to get us on standby for another flight three hours later. Had to ride in jump seats next to the flight attendants, but at least we eventually got to out destination.

Full flight. Flight attendants were harried. Otherwise, fine for the typical cramped seating conditions in coach.

Delayed and cancelled flights were hard and very stressful, both ways!

The crew was quite good, they came by often with drinks or to collect trash. But what wasn't nice was the flight was over weigh and several people had to be rebooked. I was questioned whether I should have a seat when I was getting to it. The in-flight entertainment kept buffering and interrupting. And the route took the airplane through high winds which caused us a longer flight

Wasn’t on the flight due to Alaska cancellation…also after all the rerouting, I was going to be on a later flight that left SFO at 7:47pm, which meant an almost 6 hour layover. That same Hawaiian flight was delayed for another 2hours.

I had to cancel the flight because with a 3 hour delay for 'unexpected maintenance' in getting to LAX, I couldn't connect to an overseas flight that I had booked on Scandinavian Air.

The flight was CANCELED!!! Can’t get much more “poor” than that. I had to switch to American Airlines, add another layover and got home in Honolulu 4 hours later than I was supposed to be home. One bright spot was Josh with Alaska Airlines at SFO. He got me on a United Flight that got me home a few hours before I would have. Without him I would have gotten home almost 7 hours after my originally scheduled flight.

Canceled my flight within 24 hours, causing me arriving home midnight. Will never book Hawaiian airlines anymore

I like Hawaiian, it was great that they had good internet connection across the Pacific Ocean, thanks to Star Link satellites. The seating was comfortable, ( I was in economy ). Maybe I missed it, but I only got offered a beverage once. It was a nonstop flight KOA to SMF. I would take it again next time I go that way.

I always love flying Hawaii and I have nothing to add

Previously flown Hawaiian Airlines on similar routes, I found Alaska Airlines to be noticeably more comfortable. The seats on Alaska Airlines provided better support and cushioning, which made a significant difference on the long flight to the islands. When you’re spending 5-6 hours in the air, seat comfort really matters, and Alaska Airlines delivered where it counts. After comparing both carriers, I’ve decided to book with Alaska Airlines for all my future Hawaii trips. The superior seat comfort alone makes it worth choosing Alaska over Hawaiian Airlines. If you’re planning a trip to Hawaii and prioritizing comfort, I’d recommend giving Alaska Airlines a try. You won’t be disappointed. Highly recommended for Hawaii travel!

I received several emails about my 3:10 flight. When I showed up to the airport at 12:30 to check my bags I was told the flight was actually at 1 pm. They grudgingly rebooked me for a flight at 5:22 to Vegas to get a connecting to LAX. I did find the gate for my original 3:10 flight but they were booked. I proceeded to receive status updates and gate change information for the 3:10 flight, even though I was apparently never supposed to be on that flight

Everything you need to know for your flight from Seattle to the Cook Islands

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