$715 Find Cheap Flights from Seattle to the Cook Islands

This is the cheapest one-way flight price found by a KAYAK user in the last 72 hours by searching for a flight from Seattle to the Cook Islands departing on 4/10. Fares are subject to change and may not be available on all flights or dates of travel. Click the price to replicate the search for this deal.
1 adult
1 adult, Economy

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Book Cheap Seattle to the Cook Islands Plane Tickets

 
Here are some of the best deals found on KAYAK recently from the most popular airlines for round-trip flights from Seattle to the Cook Islands that are departing in the next months. While these flights were available on KAYAK in the last 72 hours, prices and availability are subject to change and deals may expire.
Discover the best prices for you by selecting your travel dates on KAYAK.

Recent round-trip flight deals from Seattle to the Cook Islands

Fri, Dec 26 - Sun, Dec 28
Alaska Airlines Logo
5:50 pm - 10:47 pmSEA-RAR
30h 57m1 stop
Alaska Airlines Logo
1:05 pm - 7:40 amRAR-SEA
16h 35m1 stop
$1,212Alaska Airlines
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Sat, Mar 21 - Sun, Mar 29
Alaska Airlines Logo
6:15 am - 11:45 pmSEA-RAR
20h 30m2 stops
Alaska Airlines Logo
12:45 pm - 8:30 amRAR-SEA
16h 45m1 stop
$1,245Alaska Airlines
Find Deal
Sat, Mar 21 - Sun, Mar 29
Alaska Airlines Logo
6:15 am - 11:45 pmSEA-RAR
20h 30m2 stops
Alaska Airlines Logo
12:45 pm - 10:10 amRAR-SEA
18h 25m2 stops
$1,355Alaska Airlines
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Thu, Dec 25 - Sun, Dec 28
Alaska Airlines Logo
9:58 pm - 10:47 pmSEA-RAR
50h 49m2 stops
Alaska Airlines Logo
1:05 pm - 7:10 amRAR-SEA
16h 05m2 stops
$1,378Alaska Airlines
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Fri, Dec 26 - Sun, Dec 28
Alaska Airlines Logo
9:35 pm - 10:47 pmSEA-RAR
27h 12m2 stops
Alaska Airlines Logo
1:05 pm - 7:10 amRAR-SEA
16h 05m2 stops
$1,400Alaska Airlines
Find Deal
Fri, Dec 26 - Sun, Jan 4
Alaska Airlines Logo
5:50 pm - 10:47 pmSEA-RAR
30h 57m1 stop
Alaska Airlines Logo
1:05 pm - 7:37 pmRAR-SEA
28h 32m2 stops
$1,421Alaska Airlines
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Wed, Nov 12 - Wed, Nov 19
Air New Zealand Logo
1:20 pm - 8:10 pmSEA-RAR
32h 50m2 stops
Air New Zealand Logo
2:55 pm - 11:44 pmRAR-SEA
30h 49m2 stops
$1,688Air New Zealand
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Wed, Nov 5 - Thu, Nov 13
Multiple Airlines Logo
8:30 pm - 3:05 pmSEA-RAR
20h 35m1 stop
Multiple Airlines Logo
4:00 pm - 1:59 pmRAR-SEA
19h 59m2 stops
$1,715Multiple Airlines
Find Deal
Sun, Mar 29 - Sun, Apr 5
Air New Zealand Logo
6:35 am - 1:40 pmSEA-RAR
34h 05m2 stops
Air New Zealand Logo
11:20 pm - 7:18 pmRAR-SEA
40h 58m2 stops
$1,732Air New Zealand
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Sun, Mar 29 - Sun, Apr 5
Air New Zealand Logo
6:35 am - 1:40 pmSEA-RAR
34h 05m2 stops
Air New Zealand Logo
4:00 pm - 9:29 pmRAR-SEA
26h 29m2 stops
$1,734Air New Zealand
Find Deal
Booking Insights

KAYAK's insights & trends for Seattle to the Cook Islands flights

Get data-powered insights and trends into flights from Seattle to the Cook Islands to help you find the cheapest flights, the best time to fly and much more.

Which airlines fly non-stop between Seattle and Cook Islands?

Airline and price data is aggregated from results in KAYAK’s search results from the last 2 weeks for round-trip flights from Seattle to the Cook Islands.

There are 3 airlines that fly nonstop from Seattle to the Cook Islands. They are: Alaska Airlines, Hawaiian Airlines and Air New Zealand. The cheapest price of all airlines flying this route was found with Alaska Airlines at $690 for a round-trip flight to Rarotonga (RAR). On average, Alaska Airlines offers the best prices for nonstop flights between Seattle and Cook Islands.

Which airlines provide the cheapest flights from Seattle to the Cook Islands?

The cheapest round-trip price for the route for each airline clicked by KAYAK users in the last 72 hours.

In the past 3 days, the cheapest round-trip tickets from Seattle to the Cook Islands were found on Alaska Airlines ($1,212) and Air New Zealand ($1,688).

Good to know

Low seasonJuly
Cheapest flight$715
Best time to beat the crowds with an average 31% drop in price.
Most popular time to fly and prices are also 20% lower on average.
Flight from Seattle to Rarotonga

FAQs - booking Cook Islands flights

  • How does KAYAK find such low prices on flights from Seattle to the Cook Islands?

    KAYAK is a travel search engine. That means we look across the web to find the best prices we can find for our users. With over 2 billion flight queries processed yearly, we are able to display a variety of prices and options on flights from Seattle to the Cook Islands.

  • How does KAYAK's flight Price Forecast tool help me choose the right time to buy my flight ticket from Seattle to the Cook Islands?

    KAYAK’s flight Price Forecast tool uses historical data to determine whether the price for a flight from Seattle to the Cook Islands is likely to change within 7 days, so travelers know whether to wait or book now.

  • What is the Hacker Fare option on flights from Seattle to the Cook Islands?

    Hacker Fares allow you to combine one-way tickets in order to save you money over a traditional round-trip ticket. You could then fly from Seattle to the Cook Islands with an airline and back with another airline.

  • What is KAYAK's "flexible dates" feature and why should I care when looking for a flight from Seattle to the Cook Islands?

    Sometimes travel dates aren't set in stone. If your preferred travel dates have some wiggle room, flexible dates will show you all the options when flying from Seattle to the Cook Islands up to 3 days before/after your preferred dates. You can then pick the flights that suit you best.

  • What is the cheapest time of day to fly to the Cook Islands?

    The cheapest time of day to fly to the Cook Islands is generally in the morning, when round-trip flights cost $947 on average. Morning departures are around 55% cheaper than evening flights, on average. The most expensive time of day to fly to the Cook Islands is generally in the evening, which is peak travel time and where the average cost of a ticket is $2,088.

Reviews of the top 3 airlines serving from Seattle to the Cook Islands

 
Need help choosing which airline to fly with from Seattle to the Cook Islands? KAYAK airline reviews give an overall score for each airline based on loads of factors, including comfort, boarding, in-flight entertainment and more, to make your decision easier. See airline scores according to verified KAYAK customer reviews.
8.0
Alaska AirlinesOverall score based on 11078 reviews
8.1Boarding
7.8Comfort
8.5Crew
7.0Entertainment
7.1Food
Airline reviews

Was delayed in Newark 24 hours due to mechanical problems. The staff was very helpful in trying to make the best of a trying situation. In SeaTac, they changed gates and times. Usually have no problems from SeaTac.

8.0 ExcellentAnonymous, Oct 2025SEA - EWR
Read more Alaska Airlines reviews

Was delayed in Newark 24 hours due to mechanical problems. The staff was very helpful in trying to make the best of a trying situation. In SeaTac, they changed gates and times. Usually have no problems from SeaTac.

Flight was cancelled, then rebooked on a flight that I was unable to get through since they had closed the gate.

Terrible. We were bumped off our flight to another and weren't sent notice until we were on our prior flight. We got home four hours later and the airline couldn't have cared less.

Continuously changing delayed departure time. Too much waiting for a short flight. Driving would have been faster.

5 hours delay, while seated moved passengers around on the plane. We were out on the runway, had to return to the gate. Changed tires.

The flight was great, unfortunately the Airport sucked at accommodating connection flight. My Mother had to sleep at the airport, making me feel helpless. Unable to determine if I should sleep or drive 3 hours each way to pick her up.

Despite the delays with boarding and flying out of Seattle, the flight crew was amazing!! This was my second experience flying with Alaska, and given the chance in the future, I would fly with them again.

Terrible. After boarding we sat on the runway for 1.5 hours "25th in line to take off" ... Alaska Air is on 7th terminal , far away from rest of airport

Better sinage at check-in counter on lines for baggage check in and boarding pass check in, specfically at JFK. It was a mess to figure and wasted a lot of people's time.

So amazing. I fly with a service dog and the staff on board both flights made sure I was comfortable went out of their way to make sure I had room. Can't say enough good words!

Service was excellent and they’re very helpful and nice

Overall the plane was good and the crew great. The big disappointment was the skycouch. Maybe it would be good if you were a parent with 2 small kids travelling but as a couple it's hopeless. It's impossible for 2 adults to lie down so one ends up sitting. We split our time with one lying and the other sitting. We both got more sleep sitting upright. We will never book one again and don't recommend it to anyone.

Not entirely positive. It’s frustrating that everything is done through the united app. One of our flight attendants on our trip from San Francisco to MSP continually had trouble hearing people so she flipped her hair into people’s faces

I flew United from San Francisco to Auckland. My connecting flight from Auckland to Christchurch was canceled with no explanation. I was finally told the cancellation was due to fog. Even though it was clear when we landed. I am from San Francisco, I know what fog is! And I didn't see any fog. I was told the next available flight was 7 hours later. Unacceptable, they should have had a flight ready to go as soon as it was deemed safe to take off.

Our original flight was cancelled from SFO to AKL on 6/16/25. So we had to stay overnight at a hotel after a 12-hour layover plus 3-hour delay before the cancellation. Then had to fly to LA and then to AKL the following day losing an entire day of our vacation in NZ, that we can never get back.

Two hours was not enough time to transition from the international to domestic terminal. You have to go through customs, a biological hazard check, gather your luggage, take a bus to the domestic terminal and recheck your luggage. The bus was slow and crowded and the lines to recheck your bags were very long. We missed our connecting flight. Initially, the Air New Zealand officials were not helpful at all in helping to get us on another flight. Told us we would have to buy another ticket for a flight 11 hours later. Found another agent that was more helpful. He helped arrange to get us on standby for another flight three hours later. Had to ride in jump seats next to the flight attendants, but at least we eventually got to out destination.

Full flight. Flight attendants were harried. Otherwise, fine for the typical cramped seating conditions in coach.

Great! Flight was delayed by 30 mins but all was great. Thanks.

The 10hr flight was a comfortable as it could be in row 57. The food was just very bad….bland and soggy!

The business class upgrade meant a good sleep on the way home after a long week away. Excellent service, great food, and comfortable seat/bed for the journey.

The food options were limited and very specific. Some type of entertainment option for a 4.5 hour flight would have been nice.

Flight was smooth and comfortable. We were able to check a bag at counter due to full flight and boarded with an earlier group. We were there very early and didn’t hear the gate change just noticed our flight was no longer displayed st the gate. There were two other flights with gate shuffles - may be unavoidable but not desirable. First time I had to print my own luggage tag and attach at arrival. Not a fan of that process.

The crew was EXTREMELY helpful And sweet and the flight was smooth!

I received an email from Kayak with confirmation number for Hawaiian and another for Alaska. I received emails from Kayak for both my outbound and return flight to say "time to check in." Despite trying each number (Hawaiian and Alaska), I could not check in for outbound or return. It was then confusing at the airport - I hda "no place to go" to figure out how to check in. All the kiosks are marked "scan bag,etc." I wandered around with no agent to talk to. That was a bit stressful. Either Kayak, or airline, needed better communication on what to expect and to do.

Everything was great and smooth. Given the short flight there was no entertainment but the rating does not give this option. My first flight with Hawaiian was a success all around.

When I purchased my ticket, it said i was flying with Hawaii airlines. Which is now operated by Alaska. Naturally I went to check in with Hawaii airlines once at the airport. However, there was no one at the desk until 7 am and their kiosk couldn’t find my tickets. I went over to Alaska and they said they couldn’t help me and to wait for Hawaii. My flight left at 7:15 so I didn’t have time to wait. They even told me to ask United which was next to the Hawaii desk what time Hawaii opened. I called the Hawaii airlines number and the operator told me to ask Alaska for help since my flight was operated by Alaska. So I went back and almost got brushed off again and sent to Hawaii. The Alaska desk attendant told me to check in at their kiosk but it didn’t work. I ran over to an older lady who was helping check bags and asked for help printing my boarding passes. Thankful she was able to do it right away! This whole debacle took a little over an hour. I wish there was better communication and knowledge between the two airlines because it could have been easily handled if everyone between the two airlines was on the same page. Once I ran through the airport to get to my gate, we were greeted with a smile and they seemed glad we made our flight! We were the last to board and barely made it. After the headache our flight was great! No complaints there.

Biggest issue: awfully narrow seats, + not a lot of leg room. Other than that, everything was good. Cabin crew seemed like very nice people.

The Kayak confirmation number did not work for checking in the day before. I checked in at 8.30 using my ticket number. When I arrived at the airport, I was informed that the flight was overbooked, and since I had checked in late, I did not have a seat. The Next flight was not until ten PM. I called my wife, who had been taking care of our kids all weekend, and she was upset, calling me a liar and telling me to stay in SD. It turned my weekend getaway into a nightmare! I blame the Kayak website and will not book flights using your app in the future.

comfortable but the food is horrible. I have flown Hawaiian several times now and no matter what they say the food is its the same squashed bread with melted goop inside. Tastes fake and isnt what they represent, its quite nasty. What happend to real food? And there is NO entertainment!! so not sure why they are asking for a review on that.

Good and friendly staff. Nicely enjoyed the complimentary drink and snack.

Everything you need to know for your flight from Seattle to the Cook Islands

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