$578 Find Cheap Flights from Los Angeles to the Cook Islands - Compare and Save

1 adult
1 adult, Economy, 0 bags

Save 21% or more on flights. Compare deals from all over the web.

Never overpay with our price tracking tools.

Filter searches by price, airline and more to find your best flights.

Flight Deals
Booking Insights
Flight Deals
Booking Insights

KAYAK's insights & trends for Los Angeles to the Cook Islands flights

Get data-powered insights and trends into flights from Los Angeles to the Cook Islands to help you find the cheapest flights, the best time to fly and much more.

What is the cheapest month to fly from Los Angeles to the Cook Islands?

The cheapest month for flights from Los Angeles to the Cook Islands is June, when tickets cost $987 (return) on average. On the other hand, the most expensive months are November and March, when the average cost of round-trip tickets is $1,896 and $1,871 respectively.

Good to know

Low season

January

Cheapest flight

$578
Best time to beat the crowds with an average 6% drop in price.
Most popular time to fly and prices are also 12% lower on average.
Flight from Los Angeles to Rarotonga

FAQs - booking Cook Islands flights

  • Are there passenger-accessible lounges at RAR airport?

    Yes. Passengers can access lounges at RAR airport, where they can relax and refresh before heading out. You can go to the International Gate Lounge adjacent to Reefside Rarotonga, offering snacks and beverages. Air New Zealand Koru Lounge is accessible by premium passengers providing a relaxing oasis, food, and drinks.

  • Which financial services are available at RAR airport?

    RAR airport provides foreign currency exchange services to its international arriving passengers. It hosts the Bank of the South Pacific found between Foodland and Island Crafts, where passengers can access currency exchange services. It is open from Monday to Friday for 24h and on Saturday from 9 am to noon.

  • Are there pet facilities at LAX?

    LAX airport is an ideal option if you plan to go on a trip with your pet. The airport provides pet-friendly amenities, including pet relief areas. Take your pet to the indoor pet relief area within T4 on the Airside to ease itself before boarding. Outdoor pet areas which are secure and have grassy space are found outside Terminals 1, 2, and 5.

  • Which interesting features are available at LAX airport?

    LAX airport has a public art program to enhance the experience of the travelers flying through it. Permanent and rotating artworks are displayed throughout the airport, which travelers can enjoy viewing during their downtime at the airport. For instance, Tom Bradley International Terminal hosts a public art designed to greet departing and arriving travelers offering calmness and reflection.

  • How does KAYAK find such low prices on flights from Los Angeles to the Cook Islands?

    KAYAK is a travel search engine. That means we look across the web to find the best prices we can find for our users. With over 2 billion flight queries processed yearly, we are able to display a variety of prices and options on flights from Los Angeles to the Cook Islands.

  • How does KAYAK's flight Price Forecast tool help me choose the right time to buy my flight ticket from Los Angeles to the Cook Islands?

    KAYAK’s flight Price Forecast tool uses historical data to determine whether the price for a flight from Los Angeles to the Cook Islands is likely to change within 7 days, so travelers know whether to wait or book now.

  • What is the Hacker Fare option on flights from Los Angeles to the Cook Islands?

    Hacker Fares allow you to combine one-way tickets in order to save you money over a traditional round-trip ticket. You could then fly from Los Angeles to the Cook Islands with an airline and back with another airline.

  • What is KAYAK's "flexible dates" feature and why should I care when looking for a flight from Los Angeles to the Cook Islands?

    Sometimes travel dates aren't set in stone. If your preferred travel dates have some wiggle room, flexible dates will show you all the options when flying from Los Angeles to the Cook Islands up to 3 days before/after your preferred dates. You can then pick the flights that suit you best.

Top tips for finding cheap flights to the Cook Islands

  • Los Angeles Airport (LAX) is suitable for traveling mothers as it offers convenient baby care facilities. It has a nursing room for breastfeeding or breast pump in Terminal 1 next to Gate 13 and between Gates 21B and 23 of Terminal 2. These private rooms feature comfortable benches, rocking chairs, and power outlets.
  • Disabled passengers should consider flying out through LAX as they will access special facilities. There are elevators in all terminal buildings next to public stairways. The terminals provide rampways from the street to the sidewalk level suitable for wheelchair users. The hard of hearing can access hearing aid compatible phones, amplified telephones, and TDDs in all terminals.
  • Travelers flying through LAX can drive to the airport since the airport has ample and secure parking facilities where you can leave your car as you travel. Travelers can access parking facilities 1, 2A, 3, 4, 6, and 7 near the central terminal area offering short-term parking service. There is also an economy parking lot 15 minutes to the terminal building offering long-term parking options and EV charging stations.
  • Travelers flying from LAX should choose to land at Rarotonga Airport (RAR) since the airport provides efficient ground transportation services. Group travelers can consider Cook Buses city bus services that connect the airport to the other parts of the island from the airport parking lot. You can also rent a car in the Arrivals area provided by Polynesian and Avis Rentals.
  • Mangaia Island Airport provides several concierge services on request to arriving passengers. Foreign travelers can access language translation services offered by the airport’s multilingual staff to avoid the language barrier, which can get you lost in the complex terminals. You can also sign up for meet and greet services before landing and a personal assistant will meet you at the arrivals gates, lead you to the VIP Terminal, and take care of your luggage and clearance procedures.

Reviews of the top airlines flying from Los Angeles to the Cook Islands

 
Need help choosing which airline to fly with from Los Angeles to the Cook Islands? KAYAK airline reviews give an overall score for each airline based on loads of factors, including comfort, boarding, in-flight entertainment and more, to make your decision easier. See airline scores according to verified KAYAK customer reviews.
8.0
Air New ZealandOverall score based on 669 reviews
8.5Crew
8.2Boarding
7.9Comfort
7.4Entertainment
7.5Food
Airline reviews

Great airline service by the staff. I highly recommend it

10.0 ExcellentManish, Apr 2026
Read more Air New Zealand reviews

Great airline service by the staff. I highly recommend it

This flight was the second leg of a trip that began in Auckland, New Zealand. I was unable to find a way to select seats in advance. The boarding passes we were given in Auckland did not have seat assignments for the second flight. There was no way to check on it until personnel showed up at the gate in Los Angeles, immediately before boarding time. The flight was overbooked by one, and since I was traveling with my sister, we needed two seats. We waited in considerable anxiety for everyone else to board and when one person did not show up, we had to take whatever was left. At least we finally got on the flight although we were the very last to board. We were not able to sit together, of course.

The food was not as good as Air New Zealand. The veg pasta was pass-able but the veg cibotta sandwich was dry, hard and not up to par. The coach staff were attentive and accommodating.

Overall the plane was good and the crew great. The big disappointment was the skycouch. Maybe it would be good if you were a parent with 2 small kids travelling but as a couple it's hopeless. It's impossible for 2 adults to lie down so one ends up sitting. We split our time with one lying and the other sitting. We both got more sleep sitting upright. We will never book one again and don't recommend it to anyone.

Not entirely positive. It’s frustrating that everything is done through the united app. One of our flight attendants on our trip from San Francisco to MSP continually had trouble hearing people so she flipped her hair into people’s faces

Our original flight was cancelled from SFO to AKL on 6/16/25. So we had to stay overnight at a hotel after a 12-hour layover plus 3-hour delay before the cancellation. Then had to fly to LA and then to AKL the following day losing an entire day of our vacation in NZ, that we can never get back.

Everything very good except the sofa couch not as comfortable as expected.

New Zealand crew were attentive. We were not informed that we needed transit document to pass through New Zealand. A checkin employee helped with this for which we were thankful.

There was a snafu with confirming seats at check which left us in limbo for the second leg of our trip. I believe the ANZ app is not well integrated with the systems at the terminal resulting in this disconcerting error.

The only thing that was less than excellent was the food server at dinner. (I had the chicken.) It wasn't that it was poorly heated or in difficult-to-open containers; it was just that it had a very peculiar taste. And I use that to describe not just the main course but the dessert as well. Very odd flavours for what seemed to be a mainstream item. I did like that the airline offered us a free glass of wine. The breakfast omelette wasn't bad, although it was quite bland.

Flight was delayed by almost 2 hours due to air control and no available plane. We didnt land until after 1:30am. And it changed my whole vacation, no sleep the 1st night

It was awful. I will never appreciate this type of connection where i have to wait 12 hours which turned into 18 hours due to Alaska's delays after flying over 15hours already. The 15 hours already made my body suffer as soon as I deplaned. I struggled to breath and was about to faint,but being alone, I tried to hold on my carry on luggage I wasn't able to take it anymore, so I informed the airport people who then assisted me. My husband had to book me a $200 hotel room so I can rest. I stayed for only 4 hours in that expensive hotel in order to catch my 8 in the morning flight to Spokane only for it to be delayed until 2:17. We finally left LAX before 3pm. Alaska was also inconsistent with their gate assignments. Our first gate was 64A, after the delay they sent us an email that the next gate was 68,but the arrival and departure board showed gate 60. When I asked the desk 60 agents, they said it will be gate 61. All these experience contributed to my exhaustion and stress which affected my heart and well being.

The best airline!!! Their customer service is beyond wonderful, especially over the phone.

Crew attitude was poor. Crew announced 3 meal options and by the time they got to our row, they just handed us pork without asking because there was nothing left. Food quality was also quite poor. Drink service was simply “any drinks?” And did not list any options. My leg was slightly in the aisle while I was asleep and crew hit it hard with the cart. One crew member was audibly complaining when we landed because we did not have a jetway. Avoid American Airlines in USA to Japan routes. Fly ANA or JAL, and you won’t face the humiliation you would on American Airlines.

It was nice this is not the first time flying with Alaska

Both flights were on time and without in-flight issues. Although we had to check our carry-on bags at the last minute (cabins were full, no more room), our bags were on the baggage carousel very quickly. (Happened both ways.) Staff was friendly. Boxed water tasted weird (a little like cardboard?) but not a huge deal. Overall good experience.

Flying into PAE was so easy because it’s baggage claim is quick and accesible. I had a car rental and the counter is inside the baggage claim area, very convenient.

It was a very short flight so there really wasn’t any entertainment my. The little pretzels were good though and the cabin crew was awesome.

It might not have been their fault, but there was a two hour delay due to weather. Then we boarded and were about to leave when they said there were more problems at the destination, took us back to the gate where we had to fully deplane. But then five minutes later, they said everything was fine and to get back on the plane. This was the part that pissed everybody off.

Comfortable seats, good drinks with lots of water refills, staff was kind and understanding of my disabled mother!

More options for your flight from Los Angeles to the Cook Islands

Complete your trip to the Cook Islands with a hotel stay or car rental