NYC - SAP

$194 Find Cheap Flights from New York to San Pedro Sula - Compare and Save

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Everything you should know

Cheapest round-trip
$487
Typical prices: $362-$704
American Airlines
Fri 10/26Mon 10/29
JFK - SAP • 2 stops
Cheapest non-stop
$616
Typical prices: $286-$665
United Airlines
Wed 10/24Wed 11/7
EWR - SAP • Non-stop
Nonstop flights
You can fly direct with United Airlines. Average duration is 4h 46m
Direct flights
+1
Direct flights
+1
Top routes
Cheapest • 10% average savings
Most popular
Insights
Insights
When to book
in advance
Our data shows that travelers who book at least 16 weeks in advance save around 22% compared to booking last minute.
Insights
Insights
When to travel
Cheapest • 37% price drop
Most popular
Good to know
+1
Good to know
+1
Top layover airports
Cheapest • Avg $462 (round-trip)
Shortest trip • 7h 49m (one-way)
Insights
Insights
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We hope you love your trip to San Pedro Sula!
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Expert advice
Flight Deals

Cheap Flights from New York to San Pedro Sula (NYC-SAP)

 
Discover the best prices for you by selecting your travel dates on KAYAK.

Recent round-trip flight deals from New York to San Pedro Sula

Mon, Oct 26 - Thu, Oct 29
American Airlines Logo
7:33 pm - 12:36 pmJFK  New York John F Kennedy Intl-SAP San Pedro Sula Ramon Villeda
19h 03m2 stops Charlotte Douglas Miami
American Airlines Logo
1:36 pm - 11:40 amSAP  San Pedro Sula Ramon Villeda-JFK New York John F Kennedy Intl
20h 04m2 stops Miami Chicago O'Hare Intl
$487American Airlines
Sat, Oct 3 - Sun, Oct 18
GOL Logo
5:20 pm - 12:30 pmLGA  New York LaGuardia-SAP San Pedro Sula Ramon Villeda
21h 10m2 stops Washington, D.C. Reagan-National Miami
GOL Logo
1:36 pm - 10:32 amSAP  San Pedro Sula Ramon Villeda-LGA New York LaGuardia
18h 56m2 stops Miami Washington, D.C. Reagan-National
$488GOL
Wed, Nov 18 - Tue, Dec 1
Copa Airlines Logo
2:44 pm - 12:44 pmJFK  New York John F Kennedy Intl-SAP San Pedro Sula Ramon Villeda
23h 00m1 stop Panama City Tocumen Intl
Copa Airlines Logo
4:17 am - 1:00 amSAP  San Pedro Sula Ramon Villeda-JFK New York John F Kennedy Intl
19h 43m1 stop Panama City Tocumen Intl
$488Copa Airlines
Fri, Dec 4 - Sat, Dec 26
American Airlines Logo
5:29 pm - 12:14 pmJFK  New York John F Kennedy Intl-SAP San Pedro Sula Ramon Villeda
19h 45m2 stops Washington, D.C. Reagan-National Miami
American Airlines Logo
12:48 pm - 9:04 amSAP  San Pedro Sula Ramon Villeda-JFK New York John F Kennedy Intl
19h 16m2 stops Miami Charlotte Douglas
$489American Airlines
Sat, Oct 24 - Mon, Nov 9
GOL Logo
7:27 pm - 12:36 pmLGA  New York LaGuardia-SAP San Pedro Sula Ramon Villeda
19h 09m2 stops Charlotte Douglas Miami
GOL Logo
3:30 pm - 10:00 amSAP  San Pedro Sula Ramon Villeda-LGA New York LaGuardia
17h 30m1 stop Miami
$504GOL
Fri, Mar 12 - Tue, Mar 23
Copa Airlines Logo
1:16 am - 1:06 pmJFK  New York John F Kennedy Intl-SAP San Pedro Sula Ramon Villeda
12h 50m1 stop Panama City Tocumen Intl
Copa Airlines Logo
1:38 am - 3:17 pmSAP  San Pedro Sula Ramon Villeda-JFK New York John F Kennedy Intl
11h 39m1 stop Panama City Tocumen Intl
$505Copa Airlines
Thu, Sep 24 - Fri, Oct 23
United Airlines Logo
10:10 am - 9:57 pmLGA  New York LaGuardia-SAP San Pedro Sula Ramon Villeda
13h 47m1 stop Houston George Bush Intcntl
United Airlines Logo
6:15 am - 4:48 pmSAP  San Pedro Sula Ramon Villeda-LGA New York LaGuardia
8h 33m1 stop Houston George Bush Intcntl
$506United Airlines
Mon, Nov 16 - Tue, Dec 1
Delta Logo
6:00 am - 12:02 pmJFK  New York John F Kennedy Intl-SAP San Pedro Sula Ramon Villeda
7h 02m1 stop Atlanta Hartsfield-Jackson
Delta Logo
1:27 pm - 1:01 amSAP  San Pedro Sula Ramon Villeda-JFK New York John F Kennedy Intl
10h 34m1 stop Atlanta Hartsfield-Jackson
$507Delta
Fri, Oct 2 - Fri, Oct 23
United Airlines Logo
3:45 pm - 9:57 pmLGA  New York LaGuardia-SAP San Pedro Sula Ramon Villeda
8h 12m1 stop Houston George Bush Intcntl
United Airlines Logo
6:15 am - 9:57 pmSAP  San Pedro Sula Ramon Villeda-LGA New York LaGuardia
13h 42m1 stop Houston George Bush Intcntl
$520United Airlines
Tue, Nov 10 - Tue, Nov 24
Delta Logo
6:00 am - 12:02 pmEWR  Newark-SAP San Pedro Sula Ramon Villeda
7h 02m1 stop Atlanta Hartsfield-Jackson
Delta Logo
1:27 pm - 12:55 amSAP  San Pedro Sula Ramon Villeda-EWR Newark
10h 28m1 stop Atlanta Hartsfield-Jackson
$545Delta
Booking Insights

Price, demand and travel trends for New York to San Pedro Sula flights

Use KAYAK data on prices, travel dates, airlines and seasonal trends to compare options and book flights from New York to San Pedro Sula with more confidence.

How much is a round-trip flight from New York to San Pedro Sula?

Round-trip flights from New York to San Pedro Sula start at $487. Prices are typical for this route right now, with typical round-trip fares ranging from $362 to $704. The lowest price found in the past 5 days was $487 on American Airlines.

What is the cheapest New York to San Pedro Sula flight route?

New York John F Kennedy Intl Airport (JFK) to San Pedro Sula (SAP) is the cheapest New York to San Pedro Sula route, averaging $483 round-trip. Other New York to San Pedro Sula routes average $563, based on KAYAK data over the past 12 months.

What's the cheapest day of the week to fly from New York to San Pedro Sula?

Friday is the cheapest day of the week to fly from New York to San Pedro Sula, it is 5% cheaper than the average day. Tuesday is the most expensive day with flight prices 7% higher than average. Based on deals found by KAYAK users in the last 12 months.

What is the cheapest month to fly from New York to San Pedro Sula?

  • January is the cheapest month to fly from New York to San Pedro Sula at $322 round-trip.
  • July ($674) and August ($607) are the most expensive months.
  • The price difference between flying in the cheapest and most expensive months is 109% on average.
This is based on KAYAK aggregated and averaged internal data over the past 12 months.

When are prices from New York to San Pedro Sula the cheapest?

Flights from New York to San Pedro Sula are cheapest 16 weeks before departure. Booking in this window typically costs about 22% less than the average last-minute fare (within 2 weeks of the flight), based on KAYAK data.

Expert advice

Expert advice for your flight from New York to San Pedro Sula

 
KAYAK teamed up with top travel experts to share the best tips for your journey.
Our travel experts
Mark Chesnut

Mark Chesnut

Expert on Avianca

Mark Chesnut is a travel writer and public speaker with more than 30 years of experience. The 2019 winner of the NLGJA Excellence in Travel Writing Award, Mark is the author of the book “Prepare for Departure” and has covered air travel for multiple top consumer and trade media outlets.

Stefanie Waldek

Stefanie Waldek

Expert on United Airlines

Stefanie Waldek is a freelance space, travel, and design writer based in Saratoga Springs, NY. Her words have appeared in Space.com, Travel + Leisure, Condé Nast Traveler, Architectural Digest, and House Beautiful, among other publications. An expert in aviation and expedition cruising, Stefanie is frequently up in the air or on the sea, likely en route to Antarctica or the Arctic.

Key details for New York to San Pedro Sula flights

Low season

October

Cheapest flight

$185
Best time to beat the crowds with an average 36% drop in price.
Most popular time to fly with an average 31% increase in price.
Flight from Newark Airport to San Pedro Sula

When to book flights from New York to San Pedro Sula

Are your dates flexible? Find out the best times to travel from New York to San Pedro Sula based on our flight data from the last year. Discover the cheapest month and even day to fly.
Estimated round-trip price

Your New York to San Pedro Sula flight questions, answered

Find helpful route details based on KAYAK data, including flight times, airports, airlines and booking questions.

  • Which airlines offer extra legroom and free seat selection on New York to San Pedro Sula flights?

    Among airlines operating New York to San Pedro Sula flights:

    • United Airlines: offers extra legroom; offers free seat selection
    • Avianca: offers free seat selection

    Extra legroom and free seat selection availability depends on fare class and route.

  • What airlines are available from New York to San Pedro Sula?

    Only United Airlines operates flights between New York and San Pedro Sula.

  • Which airports can I use when flying from New York to San Pedro Sula?

    Flights from New York to San Pedro Sula may depart from several airports in New York area, including Newark (EWR), New York John F Kennedy Intl (JFK) and New York LaGuardia (LGA). Flights usually arrive at San Pedro Sula Ramon Villeda (SAP).

  • Which airlines include bags at no extra cost on New York to San Pedro Sula flights?

    Here are some options for this route, based on selected ticket types and cabin classes:

    • United Airlines: a cabin bag and a checked bag in Economy Class
    • JetBlue: a cabin bag in Economy Class class
    • Avianca: a cabin bag in Economy Class class

    Bag allowance can vary by ticket type, cabin class, route and airline, so travelers should check the fare details before booking.

  • What cabin classes can I book on flights from New York to San Pedro Sula?

    Four cabin classes are available on flights from New York to San Pedro Sula:

    • Economy Class
    • Premium Economy Class
    • Business Class
    • First Class

    Prices vary by airline.

  • How much can I save by taking a layover when flying from New York to San Pedro Sula?

    On this route, nonstop flights are cheaper than layover options on average. Nonstop fares average $397 round-trip, compared to $462 via a layover through Orlando (MCO).

  • What is the standard checked-bag allowance on flights from New York to San Pedro Sula?

    There is no standard. Checked-bag policies vary by airline on this route. Most carriers charge $30–$100 for the first checked bag in economy. Premium fares and elite-status bookings typically include a free checked bag.

  • Which airports do connecting flights from New York to San Pedro Sula pass through?

    One-stop flights from New York to San Pedro Sula most commonly connect through:

    • San Salvador El Salvador Intl (SAL) - 36% of one-stop connections
    • Atlanta Hartsfield-Jackson (ATL) - 18% of one-stop connections
    • Panama City Tocumen Intl (PTY) - 14% of one-stop connections
    • Houston George Bush Intcntl (IAH) - 11% of one-stop connections

    San Salvador El Salvador Intl (SAL) handles the largest share of one-stop connections on this route.

  • Can I save money by using flexible dates for flights from New York to San Pedro Sula?

    Yes. Being flexible with your travel dates can save you up to 11% on the New York to San Pedro Sula route. Friday is the cheapest departure day at $493 round-trip on average, while Tuesday is the most expensive at $552, a difference of $59. KAYAK's flexible dates feature shows options up to 3 days before and after your selected dates, making it easier to compare nearby fares.

  • What are the earliest and latest flights from New York to San Pedro Sula?

    These are the earliest and latest flight times available from New York to San Pedro Sula:

    • Earliest: departs at 6:49 pm and lands at 11:35 pm
    • Latest: departs at 7:01 pm and lands at 11:47 pm.

    The flight takes about 4h 46m.

  • How expensive are last-minute New York to San Pedro Sula flights?

    Last-minute fares on this route - booked within 2 weeks of departure - run 4% above the route average of $514. Book 16 weeks before departure for the lowest fares.

  • How long is a flight from New York to San Pedro Sula?

    A nonstop flight from New York to San Pedro Sula takes 4h 46m, covering 1,937 miles.

  • Do I need a passport to fly from New York to San Pedro Sula?

    Yes, a valid passport is required for this international route. Many destinations require at least six months of validity beyond your travel dates. Check your passport expiry well before booking.

  • Have flight prices from New York to San Pedro Sula changed much recently?

    Yes. Based on fares seen in the past 5 days, round-trip prices on this route showed a wide range, from about $487 to $3,896. That means the highest observed fare was about 8x higher than the lowest one.

  • How are flight prices from New York to San Pedro Sula looking right now?

    One-way fares from New York to San Pedro Sula are currently lower than usual. Average one-way flight prices are about $208, which is 17% below the typical average for this route.

  • How much time can I save by choosing a different layover airport from New York to San Pedro Sula?

    Flying via Atlanta Hartsfield-Jackson (ATL) gives the shortest average 1-stop total travel time at 7h 49m, compared with 7h 55m via Miami (MIA) and 8h 14m via Fort Lauderdale (FLL).

  • What is the time difference between New York and San Pedro Sula?

    San Pedro Sula is 2 hours behind New York (Central Time vs Eastern Time). Plan for the time shift when scheduling connections or first-day activities.

  • What car rental options are available at San Pedro Sula Ramon Villeda Airport (SAP)?

    San Pedro Sula Ramon Villeda Airport (SAP) hosts 5 major car rental companies, with daily rates starting from around $6 for economy cars. Top options include:
    • Alamo
    • Ace
    • Hertz
    • Sixt
    • Dollar

  • How much should I expect to pay for a New York to San Pedro Sula flight?

    Round-trip flights from New York to San Pedro Sula range from $362 to $704, with an average of $514 over the past 12 months. Anything below $362 counts as a good deal.

  • Which airlines offer Wi-Fi on New York to San Pedro Sula flights?

    JetBlue is the only airline on the New York to San Pedro Sula route offering in-flight Wi-Fi. Pricing depends on fare class.

Your guide to booking New York to San Pedro Sula flights

Get tips on when to book, when to fly and what to know before your trip.
  • If your dates can be flexible, aim for a Friday departure instead of Tuesday. On this route, Friday flights average $493 - about $59 less than Tuesday (11% savings) based on the last 12 months.
  • For the best chance at a low fare, aim to book around 16 weeks before you fly. On this route, that window historically saves about 22% versus last-minute pricing (KAYAK booking data, last 12 months).
  • If you can choose when to travel, plan your New York to San Pedro Sula trip for January. Fares historically average $322 round-trip in that month - typically $352 less than the most expensive month, which is July (based on the last 12 months).

More options for your flight from New York to San Pedro Sula

Complete your trip to San Pedro Sula with a hotel stay or car rental