SAP - NYC

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Everything you should know

Cheapest round-trip
$394
Typical prices: $309-$589
American Airlines
Sat 3/10Fri 3/16
SAP - JFK • 2 stops
Cheapest non-stop
$550
Typical prices: $271-$501
United Airlines
Mon 12/24Mon 12/31
SAP - EWR • Non-stop
Nonstop flights
You can fly direct with United Airlines. Average duration is 4h 20m
Direct flights
+1
Direct flights
+1
Top routes
Cheapest • 16% average savings
Most popular
Insights
Insights
Avoid delays
Most punctual • 97% on-time
Best time • Fewest delays
Insights
Insights
When to book
in advance
Our data shows that travelers who book at least 11 weeks in advance save around 15% compared to booking last minute.
Insights
Insights
When to travel
Cheapest • 33% price drop
Most popular
Good to know
+1
Good to know
+1
Top layover airports
Cheapest • Avg $446 (round-trip)
Shortest trip • 7h 59m (one-way)
Insights
Insights
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We hope you love your trip to New York!
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Expert advice
Flight Deals

Cheap Flights from San Pedro Sula to New York (SAP-NYC)

 
Discover the best prices for you by selecting your travel dates on KAYAK.

Recent round-trip flight deals from San Pedro Sula to New York

Wed, Mar 10 - Tue, Mar 16
American Airlines Logo
12:48 pm - 10:11 amSAP  San Pedro Sula Ramon Villeda-JFK New York John F Kennedy Intl
20h 23m2 stops Miami Charlotte Douglas
American Airlines Logo
5:15 pm - 10:46 amJFK  New York John F Kennedy Intl-SAP San Pedro Sula Ramon Villeda
19h 31m2 stops Washington, D.C. Reagan-National Miami
$394American Airlines
Tue, Mar 23 - Mon, Mar 29
American Airlines Logo
11:48 am - 7:32 amSAP  San Pedro Sula Ramon Villeda-JFK New York John F Kennedy Intl
17h 44m2 stops Miami Washington, D.C. Reagan-National
American Airlines Logo
7:32 pm - 1:59 pmJFK  New York John F Kennedy Intl-SAP San Pedro Sula Ramon Villeda
20h 27m2 stops Charlotte Douglas Miami
$394American Airlines
Tue, Nov 10 - Tue, Nov 24
Avianca Logo
8:10 pm - 4:20 amSAP  San Pedro Sula Ramon Villeda-JFK New York John F Kennedy Intl
7h 10m1 stop San Salvador El Salvador Intl
Avianca Logo
5:50 am - 6:50 pmJFK  New York John F Kennedy Intl-SAP San Pedro Sula Ramon Villeda
14h 00m1 stop San Salvador El Salvador Intl
$404Avianca
Thu, Nov 19 - Mon, Nov 23
Avianca Logo
8:10 pm - 4:20 amSAP  San Pedro Sula Ramon Villeda-JFK New York John F Kennedy Intl
7h 10m1 stop San Salvador El Salvador Intl
Avianca Logo
5:50 am - 11:40 pmJFK  New York John F Kennedy Intl-SAP San Pedro Sula Ramon Villeda
18h 50m1 stop San Salvador El Salvador Intl
$404Avianca
Tue, Mar 9 - Wed, Mar 17
Copa Airlines Logo
1:38 am - 5:03 pmSAP  San Pedro Sula Ramon Villeda-JFK New York John F Kennedy Intl
14h 25m1 stop Panama City Tocumen Intl
Copa Airlines Logo
11:56 pm - 1:06 pmJFK  New York John F Kennedy Intl-SAP San Pedro Sula Ramon Villeda
15h 10m1 stop Panama City Tocumen Intl
$435Copa Airlines
Tue, Mar 2 - Tue, Mar 16
Copa Airlines Logo
1:41 pm - 5:03 pmSAP  San Pedro Sula Ramon Villeda-JFK New York John F Kennedy Intl
26h 22m1 stop Panama City Tocumen Intl
Copa Airlines Logo
11:56 pm - 1:06 pmJFK  New York John F Kennedy Intl-SAP San Pedro Sula Ramon Villeda
15h 10m1 stop Panama City Tocumen Intl
$435Copa Airlines
Thu, Mar 4 - Thu, Mar 11
GOL Logo
3:59 pm - 10:00 amSAP  San Pedro Sula Ramon Villeda-LGA New York LaGuardia
17h 01m2 stops Miami Washington, D.C. Reagan-National
GOL Logo
7:57 pm - 11:46 amLGA  New York LaGuardia-SAP San Pedro Sula Ramon Villeda
16h 49m2 stops Washington, D.C. Reagan-National Miami
$436GOL
Sun, Dec 6 - Thu, Jan 28
United Airlines Logo
7:15 am - 8:52 pmSAP  San Pedro Sula Ramon Villeda-LGA New York LaGuardia
12h 37m1 stop Houston George Bush Intcntl
United Airlines Logo
7:45 am - 12:35 pmLGA  New York LaGuardia-SAP San Pedro Sula Ramon Villeda
29h 50m1 stop Houston George Bush Intcntl
$457United Airlines
Tue, Dec 8 - Thu, Jan 28
United Airlines Logo
7:15 am - 4:40 pmSAP  San Pedro Sula Ramon Villeda-LGA New York LaGuardia
8h 25m1 stop Houston George Bush Intcntl
United Airlines Logo
2:00 pm - 12:35 pmLGA  New York LaGuardia-SAP San Pedro Sula Ramon Villeda
23h 35m1 stop Houston George Bush Intcntl
$457United Airlines
Fri, Jan 22 - Fri, Jan 29
GOL Logo
4:06 pm - 10:28 amSAP  San Pedro Sula Ramon Villeda-LGA New York LaGuardia
17h 22m2 stops Miami Washington, D.C. Reagan-National
GOL Logo
6:59 am - 3:16 pmLGA  New York LaGuardia-SAP San Pedro Sula Ramon Villeda
9h 17m1 stop Miami
$472GOL
Booking Insights

Price, demand and travel trends for San Pedro Sula to New York flights

Use KAYAK data on prices, travel dates, airlines and seasonal trends to compare options and book flights with more confidence.

How much is a round-trip flight from San Pedro Sula to New York?

Round-trip flights from San Pedro Sula to New York typically range from $309 to $589. The lowest price found in the past 5 days was $394, on American Airlines.

What is the cheapest San Pedro Sula to New York flight route?

San Pedro Sula (SAP) to New York John F Kennedy Intl Airport (JFK) is the cheapest San Pedro Sula to New York route, averaging $394 round-trip. Other San Pedro Sula to New York routes average $506, based on KAYAK data over the past 12 months.

What's the cheapest day of the week to fly from San Pedro Sula to New York?

Based on deals KAYAK users found in the last 12 months, Wednesday is the cheapest day of the week to fly from San Pedro Sula to New York. It’s 7% cheaper than the average day, while Saturday is the most expensive, with prices 23% higher.

What’s the cheapest month to fly from San Pedro Sula to New York?

•November is the cheapest month to fly from San Pedro Sula to New York at $289 round-trip.
•July ($612) and August ($605) are the most expensive months.
•The price difference between flying in the cheapest and most expensive months is 111% on average.
This is based on KAYAK aggregated and averaged internal data over the past 12 months.

When are flights from San Pedro Sula to New York the cheapest?

Flights from San Pedro Sula to New York are cheapest 11 weeks before departure. Booking in this window typically costs about 15% less than the average last-minute fare (within 2 weeks of the flight), based on KAYAK data.

Expert advice

Expert advice for your flight from San Pedro Sula to New York

 
KAYAK teamed up with top travel experts to share the best tips for your journey.
Our travel experts
Mark Chesnut

Mark Chesnut

Expert on Avianca

Mark Chesnut is a travel writer and public speaker with more than 30 years of experience. The 2019 winner of the NLGJA Excellence in Travel Writing Award, Mark is the author of the book “Prepare for Departure” and has covered air travel for multiple top consumer and trade media outlets.

Stefanie Waldek

Stefanie Waldek

Expert on United Airlines

Stefanie Waldek is a freelance space, travel, and design writer based in Saratoga Springs, NY. Her words have appeared in Space.com, Travel + Leisure, Condé Nast Traveler, Architectural Digest, and House Beautiful, among other publications. An expert in aviation and expedition cruising, Stefanie is frequently up in the air or on the sea, likely en route to Antarctica or the Arctic.

Key details for San Pedro Sula to New York flights

Low season

February

Cheapest flight

$298
Beat the crowds with an average 68% drop in travelers.
One-way flight from San Pedro Sula to New York LaGuardia Airport

When to book flights from San Pedro Sula to New York

Are your dates flexible? Find out the best times to travel from San Pedro Sula to New York based on our flight data from the last year. Discover the cheapest month and even day to fly.
Estimated round-trip price

Your San Pedro Sula to New York flight questions, answered

Find helpful answers about this route, including flight times, airports, airlines and booking tips.

  • What are the earliest and latest flights from San Pedro Sula to New York?

    These are the earliest and latest flight times available from San Pedro Sula to New York:

    • Earliest: departs at 12:15 am and lands at 4:35 am
    • Latest: departs at 11:10 pm and lands at 3:30 am.

    The flight takes about 4h 20m.

  • What cabin classes can I book on flights from San Pedro Sula to New York?

    Three cabin classes are available on flights from San Pedro Sula to New York:

    • Economy Class
    • Business Class
    • First Class

  • How long is a flight from San Pedro Sula to New York?

    A nonstop flight from San Pedro Sula to New York takes 4h 20m, covering 1,937 miles.

  • Do I need a passport to fly from San Pedro Sula to New York?

    Yes, a valid passport is required for this international route. Many destinations require at least six months of validity beyond your travel dates. Check your passport expiry well before booking.

  • How much should I expect to pay for a San Pedro Sula to New York flight?

    Round-trip flights from San Pedro Sula to New York range from $309 to $589, with an average of $434 over the past 12 months. Anything below $309 counts as a good deal.

  • How expensive are last-minute San Pedro Sula to New York flights?

    Last-minute fares on this route (booked within two weeks of departure) run 1% above the $434 route average. Book 11 weeks before departure for the lowest fares.

  • How much can I save by taking a layover when flying from San Pedro Sula to New York?

    On this route, nonstop flights are cheaper than layover options on average. Nonstop fares average $343 round-trip, compared to $446 via a layover through Orlando (MCO).

  • What is the standard checked-bag allowance on flights from San Pedro Sula to New York?

    There is no standard. Checked-bag policies vary by airline on this route. Most carriers charge $25–$100 for the first checked bag in economy. Premium fares and elite-status bookings typically include a free checked bag.

  • Have flight prices from San Pedro Sula to New York changed much recently?

    Yes. Based on fares seen in the past 5 days, round-trip prices on this route showed a wide range, from about $394 to $3,702. That means the highest observed fare was about 9x higher than the lowest one.

  • How are flight prices from San Pedro Sula to New York looking right now?

    One-way fares from San Pedro Sula to New York are currently higher than usual. Average one-way flight prices are about $308, which is 12% above the typical average for this route.

  • What car rental options are available in New York?

    Since New York is served by multiple airports, car rental options and rates can vary depending on which one you fly into.
    Near New York John F Kennedy Intl Airport (JFK) — daily rates from around $21:

    • Ace
    • Budget
    • Hertz
    • Dollar
    • Avis

    Near New York LaGuardia Airport (LGA) — daily rates from around $16:

    • Ace
    • Budget
    • Hertz
    • Dollar
    • Avis

    Near Newark Airport (EWR) — daily rates from around $28:

    • Ace
    • Budget
    • Alamo
    • Dollar
    • Hertz

  • Which airports can I use when flying from San Pedro Sula to New York?

    Flights from San Pedro Sula to New York usually depart from San Pedro Sula Ramon Villeda (SAP) and may arrive at several airports in New York area, including Newark (EWR), New York John F Kennedy Intl (JFK) and New York LaGuardia (LGA).

  • What time of day has the fewest delays on flights from San Pedro Sula to New York?

    Night flights have the fewest delays on this route.

  • At what point is a flight considered delayed from San Pedro Sula to New York?

    A flight is considered delayed when it departs 15 minutes or more after its scheduled time. This is the standard used by the US Department of Transportation and most airline industry reporting. On the San Pedro Sula to New York route, 10% of flights were delayed in the past 3 months, with delays averaging 2h 37m.

  • Which airports do connecting flights from San Pedro Sula to New York pass through?

    One-stop flights from San Pedro Sula to New York most commonly connect through:

    • San Salvador El Salvador Intl (SAL) - 34% of one-stop connections
    • Atlanta Hartsfield-Jackson (ATL) - 17% of one-stop connections
    • Panama City Tocumen Intl (PTY) - 14% of one-stop connections
    • Houston George Bush Intcntl (IAH) - 12% of one-stop connections

  • Can I save money by using flexible dates for flights from San Pedro Sula to New York?

    Yes. Flexible dates can save you up to 25% on flights from San Pedro Sula to New York. Wednesday is the cheapest departure day at $404 round-trip on average, while Saturday is the most expensive at $534, a difference of $130.

    KAYAK's flexible dates feature shows options up to 3 days before and after your selected dates, making it easier to compare nearby fares.

  • What airlines fly from San Pedro Sula to New York?

    Only United Airlines operates flights between San Pedro Sula and New York.

  • How much time can I save by choosing a different layover airport from San Pedro Sula to New York?

    Flying via Atlanta Hartsfield-Jackson (ATL) gives the shortest average 1-stop total travel time at 7h 59m, compared with 8h 10m via Fort Lauderdale (FLL) and 8h 31m via San Salvador El Salvador Intl (SAL).

  • What is the time difference between San Pedro Sula and New York?

    New York is 2 hours ahead of San Pedro Sula (Eastern Time vs Central Time). Plan for the time shift when scheduling connections or first-day activities.

  • What popular places can I visit in New York?

    Some of the most popular sights in New York are Times Square, New York City Center and Madison Square Garden. These are among the most viewed places in New York on KAYAK.

  • Which airlines offer extra legroom and free seat selection on San Pedro Sula to New York flights?

    Among airlines operating San Pedro Sula to New York flights:

    • United Airlines: offers extra legroom; offers free seat selection
    • JetBlue: offers extra legroom; offers free seat selection

    Extra legroom and free seat selection availability depends on fare class and route.

  • Which airlines include bags at no extra cost on San Pedro Sula to New York flights?

    Here are some options for this route, based on selected ticket types and cabin classes:

    • United Airlines: a cabin bag and a checked bag in Economy Class
    • Lufthansa: a cabin bag and a checked bag in Economy Class
    • Azul: a cabin bag and a checked bag in Business Class

    Bag allowance can vary by ticket type, cabin class, route and airline, so always check the fare details before booking.

Your guide to booking San Pedro Sula to New York flights

Get tips on when to book, when to fly and what to know before your trip.
  • If your dates are flexible, aim for a Wednesday departure and avoid flying on Saturday. On this route, Wednesday flights average $404, about $130 less than Saturday fares (24% savings) based on the last 12 months.
  • For the best chance at a low fare, aim to book around 11 weeks before you fly. On this route, that window historically saves about 15% versus last-minute pricing (KAYAK booking data, last 12 months).
  • If you can choose when to travel, plan your San Pedro Sula to New York trip for November. Fares historically average $289 round-trip in that month - typically $323 less than the most expensive month, which is July (based on the last 12 months).
  • For the best chance of arriving on time, fly with Avianca. Over the past three months, 97% of Avianca flights from San Pedro Sula to New York arrived on time, slightly above the route average of 90%. When flights on this route arrive late, they're delayed by an average of 2h 37m, so choosing an airline with strong on-time performance can make a difference if you're on a tight schedule.
  • If you're arriving late at night and need somewhere to stay, check out these hotels close to Newark Airport.

    • Hampton Inn by Hilton Newark Airport
    • Holiday Inn Newark International Airport By IHG
    • DoubleTree by Hilton Newark Airport

More options for your flight from San Pedro Sula to New York

Complete your trip to New York with a hotel stay or car rental