$572 Find Cheap Flights from Honolulu to the Cook Islands - Compare and Save

1 adult
1 adult, Economy, 0 bags

Save 21% or more on flights. Compare deals from all over the web.

Never overpay with our price tracking tools.

Filter searches by price, airline and more to find your best flights.

Flight Deals
Booking Insights
Flight Deals

Cheap Flights from Honolulu to the Cook Islands

Cheapest round-trip prices found by our users on KAYAK in the last 5 days
Sort by: Cheapest
Rarotonga
6h 15mNonstop
from $933per person
Booking Insights

KAYAK's insights & trends for Honolulu to the Cook Islands flights

Get data-powered insights and trends into flights from Honolulu to the Cook Islands to help you find the cheapest flights, the best time to fly and much more.

What is the cheapest Honolulu to the Cook Islands flight route?

The cheapest ticket to the Cook Islands from Honolulu found in the last 5 days was to Rarotonga, at $936 round-trip. The most popular route is from Honolulu (HNL) to Rarotonga (RAR), and the cheapest round-trip airline ticket found on this route in the last 5 days was $936.

What is the cheapest time of day to fly to the Cook Islands?

The cheapest time of day to fly to the Cook Islands is generally in the evening, when round-trip flights cost $905 on average. Morning departures are around 100% cheaper than evening flights, on average. The most expensive time of day to fly to the Cook Islands is generally in the evening, which is peak travel time and where the average cost of a ticket is $905.

What is the cheapest month to fly from Honolulu to the Cook Islands?

The cheapest month for flights from Honolulu to the Cook Islands is December, when tickets cost $861 (return) on average. On the other hand, the most expensive months are July and March, when the average cost of round-trip tickets is $1,027 and $950 respectively.

Good to know

Low season

April

Cheapest flight

$572
Best time to beat the crowds with an average 3% drop in price.
Most popular time to fly and prices are also 7% lower on average.
Flight from Honolulu to Rarotonga

FAQs - booking Cook Islands flights

  • How does KAYAK find such low prices on flights from Honolulu to the Cook Islands?

    KAYAK is a travel search engine. That means we look across the web to find the best prices we can find for our users. With over 2 billion flight queries processed yearly, we are able to display a variety of prices and options on flights from Honolulu to the Cook Islands.

  • How does KAYAK's flight Price Forecast tool help me choose the right time to buy my flight ticket from Honolulu to the Cook Islands?

    KAYAK’s flight Price Forecast tool uses historical data to determine whether the price for a flight from Honolulu to the Cook Islands is likely to change within 7 days, so travelers know whether to wait or book now.

  • What is the Hacker Fare option on flights from Honolulu to the Cook Islands?

    Hacker Fares allow you to combine one-way tickets in order to save you money over a traditional round-trip ticket. You could then fly from Honolulu to the Cook Islands with an airline and back with another airline.

  • What is KAYAK's "flexible dates" feature and why should I care when looking for a flight from Honolulu to the Cook Islands?

    Sometimes travel dates aren't set in stone. If your preferred travel dates have some wiggle room, flexible dates will show you all the options when flying from Honolulu to the Cook Islands up to 3 days before/after your preferred dates. You can then pick the flights that suit you best.

  • How many flights are there between Honolulu and Cook Islands per day?

    There is a maximum of 1 nonstop flight a day that takes off from Honolulu and lands in the Cook Islands, with an average flight time of 6h 24m. The most common departure time is 4:00 pm and most flights take off in the afternoon. Each week, there are 1 flights.

Reviews of the top airlines flying from Honolulu to the Cook Islands

 
Need help choosing which airline to fly with from Honolulu to the Cook Islands? KAYAK airline reviews give an overall score for each airline based on loads of factors, including comfort, boarding, in-flight entertainment and more, to make your decision easier. See airline scores according to verified KAYAK customer reviews.
7.9
Alaska AirlinesOverall score based on 12926 reviews
7.0Food
8.5Crew
8.1Boarding
7.0Entertainment
7.8Comfort
Airline reviews

We tried for days to use online Alaska Airline app we needed to know what Gate to depart from . When we got there we were given a paper boarding ticket with the wrong gate on it . We almost missed this flight . It caused great stress and caused a health side effect. The previous flights April 24 started hour late mechanical issues . We were not allowed to depart plane in time to get correct gate and missed our flight .

2.0 MediocreAnonymous, May 2026
Read more Alaska Airlines reviews

We tried for days to use online Alaska Airline app we needed to know what Gate to depart from . When we got there we were given a paper boarding ticket with the wrong gate on it . We almost missed this flight . It caused great stress and caused a health side effect. The previous flights April 24 started hour late mechanical issues . We were not allowed to depart plane in time to get correct gate and missed our flight .

Had to buy a snack box as I am gluten free. They should be free in extra comfort. Food they provided was awful. Not enough water stops.

it was good except the too big men in my personal space.

Free WiFi was awesome. I hate the five hour delayed take off.. arrrgh!

Overall, we had a very good experience with Alaska Airlines on our flight from Honolulu to Seattle. The First Class cabin was comfortable, boarding was smooth, and the crew was friendly and attentive. The meal service was solid and the overall flight felt well organized. One thing that stood out negatively was the drink service. I was in First Class and, while quietly watching movies and not causing any issues, I was cut off after four drinks. I understand safety policies, but the cutoff felt a bit premature given the context.

Cancelled the flight cuz they sent the WRONG plane and then they promised to rebook us and let us know within the hour what our next flight was. I have heard nothing after 12 hours and can’t get ahold of anyone.

I paid for WiFi but it never really worked. That was frustrating.

I flew Hawaiian Airlines three times during my trip. Each time, when we went to baggage claim, it took about 45 minutes to an hour to receive our luggage.

The kiosk was fast. I got in and got my baggage tag right away. There was a long lines at baggaged check in But it moved fast and checked my baggage with no problem. The flight was good. The flight attendants were very helpful, friendly and always smiling.

We were very late to take off, late exit plane, and luggage took a long time.

Flight delayed two hours , missed connection flight then connection cancelled- horrible experience with hotel

Omg the disaster at the security was on another level! “Go to this end, sorry closed now, go to that end”. Ridiculous! This took over an hour! As far as the airline was concerned although I booked nearly a year ago I couldn’t get my bag tag - stand in another 15 minute line or my seat on Hawaiian Airlines- 5 more minutes! Then my TSA status was denied. Like what the heck! Makes a person not want to travel with this amount of incompetence

The Honolulu Hub needs 2 to 3 times the amount of things to do as well as shuttles that transport to/from gates and terminals. Arriving from OCONUS locations; transferring to CONUS locations its a miserable experience. Fetching and re-checking bags, then returning to a gate across the airport take longer than any other large airport. If youre confused by what I mean, the process goes like this: Disembark plane Walk a mile to the main terminal Walk half a mile to baggage claim Wait 40 minutes for baggage Walk a mile to re-check-in baggage Wait 20 minutes for checking in those bags Fo back through the wrong TSA line because the signage is poor Almost miss the connecting flight because your gate is across the airport.

The crew were exceptionally nice and accommodating. My wife was tired after the flight from Haneda, Tokyo. They let her sleep and served her dinner later after she woke up, before we landed in PDX.

Left 60 minutes late due to “cargo loading”. ????? Both Premier club personnel and flight crew seemed to hate their jobs. No food or drinks offered in the club except for coffee and tiny bags of pretzels. What a disgrace. Snarky attitudes towards customers and not a single smile. “Aloha Spirit” is dead and gone. “Extra comfort” seats are rock hard.

Horrible food and crew. Crew were laughing and talking loud while people were trying to sleep

I liked the Starlink WiFi but didn't like how they said they were the only airline to offer a free meal and it turns out to be just a standalone sandwich and then charge for snacks to go with it. Rather have the free snacks like Southwest, but have the option to purchase a decent meal for a 5+ hour flight.

Canceled my flight within 24 hours, causing me arriving home midnight. Will never book Hawaiian airlines anymore

I always love flying Hawaii and I have nothing to add

Flying with Hawaiian Airlines is a treat! They have the best crew, food and drinks! I’ve always enjoyed flying with Hawaiian Airlines and will continue to use them!

More options for your flight from Honolulu to the Cook Islands

Complete your trip to the Cook Islands with a hotel stay or car rental