SEA - HNL

$189 Find Cheap Flights from Seattle to Honolulu - Compare and Save

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1 adult, Economy, 0 bags

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Everything you should know

Cheapest round-trip
$398
Typical prices: $431-$698
Southwest
Fri 12/14Fri 12/21
SEA - HNL • 1 stop
Cheapest non-stop
$457
Typical prices: $436-$704
Alaska Airlines, Alaska Airlines
Sat 1/6Sun 1/14
SEA - HNL • Non-stop
Advice from real travelers
Delta offers free Wi-Fi; Hawaiian A321neo adds fast Starlink Wi-Fi.
Alaska Premium Class and Delta Comfort Plus add extra legroom on this route.
Expert advice
+1
Expert advice
+1
Nonstop flights
You can fly direct with Alaska Airlines and Delta. Average duration is 6h 24m
Direct flights
+1
Direct flights
+1
Avoid delays
Most punctual • 83% on-time
Best time • Fewest delays
Insights
Insights
When to book
in advance
Our data shows that travelers who book at least 5 weeks in advance save around 34% compared to booking last minute.
Insights
Insights
When to travel
Cheapest • 24% price drop
Most popular
Good to know
+1
Good to know
+1
Top layover airports
Cheapest • Avg $347 (round-trip)
Shortest trip • 7h 47m (one-way)
Insights
Insights
Start a new search
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We hope you love your trip to Honolulu!
Flight Deals
Booking Insights
Expert advice
Flight Deals

Cheap Flights from Seattle to Honolulu (SEA-HNL)

 
Discover the best prices for you by selecting your travel dates on KAYAK.

Recent round-trip flight deals from Seattle to Honolulu

Mon, Dec 14 - Mon, Dec 21
Southwest Logo
5:15 am - 12:00 pmSEA  Seattle/Tacoma Intl-HNL Honolulu
8h 45m1 stop Sacramento Intl
Southwest Logo
3:15 pm - 7:20 amHNL  Honolulu-SEA Seattle/Tacoma Intl
14h 05m1 stop Oakland
$398Southwest
Mon, Dec 14 - Mon, Dec 21
Southwest Logo
5:15 am - 12:00 pmSEA  Seattle/Tacoma Intl-HNL Honolulu
8h 45m1 stop Sacramento Intl
Southwest Logo
3:15 pm - 7:20 amHNL  Honolulu-SEA Seattle/Tacoma Intl
14h 05m1 stop Oakland
$398Southwest
Tue, Jan 26 - Wed, Feb 10
United Airlines Logo
12:25 pm - 9:11 pmSEA  Seattle/Tacoma Intl-HNL Honolulu
10h 46m1 stop Los Angeles
United Airlines Logo
10:50 pm - 11:36 amHNL  Honolulu-SEA Seattle/Tacoma Intl
10h 46m1 stop Los Angeles
$398United Airlines
Sun, Jan 31 - Tue, Feb 2
United Airlines Logo
7:00 am - 3:22 pmSEA  Seattle/Tacoma Intl-HNL Honolulu
10h 22m1 stop San Francisco
United Airlines Logo
11:25 pm - 12:22 pmHNL  Honolulu-SEA Seattle/Tacoma Intl
10h 57m1 stop San Francisco
$398United Airlines
Wed, Mar 3 - Wed, Mar 10
Multiple Airlines Logo
4:56 pm - 9:16 pmSEA  Seattle/Tacoma Intl-HNL Honolulu
6h 20mnonstop
Multiple Airlines Logo
8:05 am - 9:45 pmHNL  Honolulu-SEA Seattle/Tacoma Intl
11h 40m1 stop Los Angeles
$448Multiple Airlines
Wed, Dec 2 - Tue, Dec 8
Multiple Airlines Logo
7:20 am - 9:12 pmSEA  Seattle/Tacoma Intl-HNL Honolulu
15h 52m2 stops San Francisco Los Angeles
Multiple Airlines Logo
9:37 pm - 12:59 pmHNL  Honolulu-SEA Seattle/Tacoma Intl
13h 22m2 stops Los Angeles San Francisco
$449Multiple Airlines
Wed, Jan 6 - Tue, Jan 12
Alaska Airlines Logo
7:00 am - 11:15 amSEA  Seattle/Tacoma Intl-HNL Honolulu
6h 15mnonstop
Alaska Airlines Logo
3:29 pm - 11:20 pmHNL  Honolulu-SEA Seattle/Tacoma Intl
5h 51mnonstop
$457Alaska Airlines
Wed, Mar 3 - Wed, Mar 10
Alaska Airlines Logo
4:56 pm - 9:16 pmSEA  Seattle/Tacoma Intl-HNL Honolulu
6h 20mnonstop
Alaska Airlines Logo
11:59 pm - 10:56 amHNL  Honolulu-SEA Seattle/Tacoma Intl
8h 57m1 stop Los Angeles
$466Alaska Airlines
Tue, Dec 8 - Tue, Dec 15
Delta Logo
9:20 pm - 12:10 pmSEA  Seattle/Tacoma Intl-HNL Honolulu
16h 50m1 stop Los Angeles
Delta Logo
1:35 pm - 10:02 amHNL  Honolulu-SEA Seattle/Tacoma Intl
18h 27m1 stop Los Angeles
$490Delta
Sat, Dec 5 - Tue, Dec 15
Delta Logo
5:37 pm - 12:10 pmSEA  Seattle/Tacoma Intl-HNL Honolulu
20h 33m1 stop Los Angeles
Delta Logo
1:35 pm - 10:02 amHNL  Honolulu-SEA Seattle/Tacoma Intl
18h 27m1 stop Los Angeles
$490Delta
Booking Insights

Price, demand and travel trends for Seattle to Honolulu flights

Use KAYAK data on prices, travel dates, airlines and seasonal trends to compare options and book flights with more confidence.

How much is a round-trip flight from Seattle to Honolulu?

Round-trip flights from Seattle to Honolulu typically range from $431 to $698. The lowest price found in the past 5 days was $398, on Southwest.

What's the cheapest day of the week to fly from Seattle to Honolulu?

Based on deals KAYAK users found in the last 12 months, Tuesday is the cheapest day of the week to fly from Seattle to Honolulu. It’s 9% cheaper than the average day, while Saturday is the most expensive, with prices 12% higher.

What’s the cheapest month to fly from Seattle to Honolulu?

•January is the cheapest month to fly from Seattle to Honolulu at $428 round-trip.
•June ($693) and December ($679) are the most expensive months.
•The price difference between flying in the cheapest and most expensive months is 61% on average.
This is based on KAYAK aggregated and averaged internal data over the past 12 months.

When are flights from Seattle to Honolulu the cheapest?

Flights from Seattle to Honolulu are cheapest 5 weeks before departure. Booking in this window typically costs about 34% less than the average last-minute fare (within 2 weeks of the flight), based on KAYAK data.

Expert advice

Expert advice for your flight from Seattle to Honolulu

 
KAYAK teamed up with top travel experts to share the best tips for your journey.
Our travel experts
Harriet Baskas

Harriet Baskas

Expert on Alaska Airlines and SEA

Harriet is an award-winning journalist who is happiest in an airport or an unusual museum. Her stories about airports, air travel, and the business of travel have appeared on NBC News, CNBC, USA TODAY, The Points Guy and other outlets. She is the creator of the StuckatTheAirport.com blog and the author of nine books. When not out on the road or exploring the latest airport amenities, she’s home in Seattle getting ready for the next adventure.

Stefanie Waldek

Stefanie Waldek

Expert on Delta

Stefanie Waldek is a freelance space, travel, and design writer based in Saratoga Springs, NY. Her words have appeared in Space.com, Travel + Leisure, Condé Nast Traveler, Architectural Digest, and House Beautiful, among other publications. An expert in aviation and expedition cruising, Stefanie is frequently up in the air or on the sea, likely en route to Antarctica or the Arctic.

Chris Dong

Chris Dong

Expert on Hawaiian Airlines

Chris is a consumer travel reporter covering aviation, trending travel news, hotels, and loyalty programs—all for leading global publications like Travel + Leisure, The Washington Post, AFAR, and more. In addition to writing, Chris is a video host for Travel + Leisure, giving consumers an inside look at the latest in air travel.

Ramsey Qubein

Ramsey Qubein

Expert on HNL

An avid traveler and aviation expert who has visited 173 countries, all 50 states and seven continents, Ramsey Qubein flies nearly 400,000 miles a year. As a North Carolina-based freelance journalist for publications including Conde Nast Traveler, Forbes, USA Today and Bloomberg among others, he explores the latest trends in aviation, hospitality, cruises and business.

Key details for Seattle to Honolulu flights

Low season

October

Cheapest flight

$189
Beat the crowds with an average 31% drop in travelers.
The most popular month to fly with an average 41% increase in travelers.
One-way flight from Seattle to Honolulu

When to book flights from Seattle to Honolulu

Are your dates flexible? Find out the best times to travel from Seattle to Honolulu based on our flight data from the last year. Discover the cheapest month and even day to fly.
Estimated round-trip price

Flights from Seattle to Honolulu: the best tips from KAYAK users' own experiences

Insights shared by verified travelers who flew the route from Seattle to Honolulu 
Verified travelerFlew with Alaska Airlines-Sep 2024
Bring your own food or eat before boarding. Get to that airport 3 hours early for a domestic flight, the TSC screening line was 45 minutes long and if you have to walk to the other side of the terminal you might have to run.
KathyFlew with Alaska Airlines-Sep 2024
Bring warm clothing, a blsnket, your own water to keep hydrated.
MelissaFlew with Alaska Airlines-May 2024
Bring your own snacks because they will not feed you any kind of a big meal and it’s five hours. It’s a long time to wait without food. You do get a pretzel bag and a cookie and two drinks but that’s not enough.

Your Seattle to Honolulu flight questions, answered

Find helpful answers about this route, including flight times, airports, airlines and booking tips.

  • What are the earliest and latest flights from Seattle to Honolulu?

    These are the earliest and latest flight times currently scheduled from Seattle to Honolulu:

    • Earliest: departs at 7:00 am and lands at 1:24 pm
    • Latest: departs at 6:35 pm and lands at 12:59 am.

    The flight takes about 6h 24m.

  • What cabin classes can I book on flights from Seattle to Honolulu?

    Three cabin classes are available on flights from Seattle to Honolulu:

    • Economy Class
    • Business Class
    • First Class

  • How long is a flight from Seattle to Honolulu?

    A nonstop flight from Seattle to Honolulu takes about 6h 24m, covering 2,675 miles.

  • Do I need a passport to fly from Seattle to Honolulu?

    No, a passport is not required for this domestic route, but you will need a real ID-compliant driver's license, a state ID or another TSA-accepted form of identification.

  • How much should I expect to pay for a Seattle to Honolulu flight?

    Round-trip flights from Seattle to Honolulu range from $431 to $698, with an average of $561 over the past 12 months. Anything below $431 counts as a good deal.

  • How expensive are last-minute Seattle to Honolulu flights?

    Last-minute fares on this route (booked within two weeks of departure) run 26% above the $561 route average. Book 5 weeks before departure for the lowest fares.

  • How much can I save by taking a layover when flying from Seattle to Honolulu?

    On this route, layover flights are cheaper than nonstop options on average. Layover fares average $347 round-trip via Lihue (LIH), compared to $572 for nonstop.

  • How does on-time performance compare across airlines flying from Seattle to Honolulu?

    Delta is slightly above the route average for timely arrivals, while Alaska Airlines has a lower on-time arrival rate. On-time arrival rates on Seattle to Honolulu flights are:

    • Delta: 83% on time
    • Alaska Airlines: 75% on time
    • Hawaiian Airlines: 69% on time

    Overall, flights on this route are punctual 75% of the time on average.

  • What is the standard checked-bag allowance on flights from Seattle to Honolulu?

    There is no standard. Checked-bag policies vary by airline on this route. Most carriers charge $35–$100 for the first checked bag in economy. Premium fares and elite-status bookings typically include a free checked bag.

  • Which aircraft model is used most often on flights from Seattle to Honolulu?

    The Boeing 787-9 Dreamliner family is used most often on this route, operated mainly by Alaska Airlines. Other aircraft seen on the route include Airbus A321neo variants.

  • How are flight departures from Seattle to Honolulu spread across the day?

    Morning is most often the busiest departure period on Seattle to Honolulu flights, with 58% of flights leaving in that window. Afternoon departures account for 28%, and evening flights for 14%.

  • Have flight prices from Seattle to Honolulu changed much recently?

    Yes. Based on fares seen in the past 5 days, round-trip prices on this route showed a wide range, from about $398 to $3,394. That means the highest observed fare was about 9x higher than the lowest one.

  • Which airlines offer Wi-Fi on Seattle to Honolulu flights?

    Alaska Airlines is typically the only airline on the Seattle to Honolulu route offering in-flight Wi-Fi. Pricing depends on fare class.

  • How are flight prices from Seattle to Honolulu looking right now?

    One-way fares from Seattle to Honolulu are currently lower than usual. Average one-way flight prices are about $240, which is 33% below the typical average for this route.

  • What car rental options are available at Honolulu Airport (HNL)?

    Honolulu Airport (HNL) hosts 5 major car rental companies, with daily rates averaging $56 for economy cars. Top options include:

    • Thrifty
    • Dollar
    • Lucky Owl Car Rental
    • Hertz
    • Sixt

  • Which airports can I use when flying from Seattle to Honolulu?

    Flights from Seattle to Honolulu usually depart from Seattle/Tacoma Intl (SEA) and arrive at Honolulu (HNL).

  • What time of day has the fewest delays on flights from Seattle to Honolulu?

    Morning flights have the fewest delays on this route, while night departures tend to have the most.

  • At what point is a flight considered delayed from Seattle to Honolulu?

    A flight is considered delayed when it departs 15 minutes or more after its scheduled time. This is the standard used by the US Department of Transportation and most airline industry reporting. On the Seattle to Honolulu route, 25% of flights were delayed in the past 3 months, with delays averaging 2h 25m.

  • Which airports do connecting flights from Seattle to Honolulu pass through?

    One-stop flights from Seattle to Honolulu most commonly connect through:

    • San Francisco (SFO) - 53% of one-stop connections
    • Los Angeles (LAX) - 21% of one-stop connections
    • San Jose (SJC) - 6% of one-stop connections
    • Sacramento Intl (SMF) - 5% of one-stop connections

  • Can I save money by using flexible dates for flights from Seattle to Honolulu?

    Yes. Flexible dates can save you up to 18% on flights from Seattle to Honolulu. Tuesday is the cheapest departure day at $516 round-trip on average, while Saturday is the most expensive at $629, a difference of $113.

    KAYAK's flexible dates feature shows options up to 3 days before and after your selected dates, making it easier to compare nearby fares.

  • What airlines fly from Seattle to Honolulu?

    Only Alaska Airlines and Delta currently operate flights between Seattle and Honolulu on a regular basis.

  • How much time can I save by choosing a different layover airport from Seattle to Honolulu?

    Flying via Kahului (OGG) gives the shortest average 1-stop total travel time at 7h 47m, compared with 8h 25m via Portland (PDX) and 9h 06m via San Francisco (SFO).

  • What is the time difference between Seattle and Honolulu?

    Honolulu is 2 hours behind Seattle (Hawaii-Aleutian Time vs Pacific Time). Plan for the time shift when scheduling connections or first-day activities.

  • What popular places can I visit in Honolulu?

    Some of the most popular sights in Honolulu are Waikiki Beach, Hawaii Convention Center and International Market Place. These are among the most viewed places in Honolulu on KAYAK.

  • Which airlines offer free seat selection on Seattle to Honolulu flights?

    Alaska Airlines and Delta offer free seat selection on this route. Availability depends on fare class.

  • Which airlines offer extra legroom on Seattle to Honolulu flights?

    Alaska Airlines and Delta offer extra legroom on this route. Availability can vary by aircraft type and fare class.

  • Which airlines include bags at no extra cost on Seattle to Honolulu flights?

    Here are some options for this route, based on selected ticket types and cabin classes:

    • Alaska Airlines: a cabin bag and a checked bag in Economy Class
    • Delta: a cabin bag and a checked bag in Economy Class
    • Hawaiian Airlines: a cabin bag in Economy Class class

    Bag allowance can vary by ticket type, cabin class, route and airline, so always check the fare details before booking.

  • How do I get from Honolulu airport to downtown Honolulu?

    The W Line runs to downtown Honolulu and departs from Ala Onaona Street in front of Lelepaua Station. On weekdays, it runs every 10 minutes during peak hours, every 15 minutes off-peak and every 30 minutes after 7 p.m. On weekends and holidays, it runs every 15 minutes, then every 30 minutes after 7 p.m. Bulky luggage may not be permitted on the bus. Travelers with a lot of luggage can also use the Roberts Hawaii Express Shuttle, an on-demand service. The fee includes two pieces of luggage per person.

  • What is one way to travel to SEA?

    Sound Transit’s Link Light Rail is one way to reach SEA. The line runs from Federal Way through downtown Seattle, stopping at the University of Washington and continuing to Lynnwood. Airport Station is connected to the fourth floor of the airport parking garage.

  • What is there to do with children at Seattle-Tacoma Airport?

    SEA offers entertainment for children, including regular live music acts performed throughout the airport. The performance schedule is listed on the airport website.

  • Can I breastfeed my baby at Seattle-Tacoma International Airport (SEA)?

    Yes, breastfeeding is allowed at SEA. The airport has designated nursing rooms for breastfeeding and Customer Care team members are trained on airport services, amenities and programs. One nursing suite is on the Mezzanine level near the Alaska Lounge in Concourse N. Nursing rooms are also located in Concourse A and Concourse D. Single-user nursing pods are in Concourse B, C, A and S.

  • Does SEA support travelers with disabilities?

    Yes, airlines coordinate wheelchair service from arrival at the airport through departure. SEA also provides complimentary wheelchair service through Prospect Airport Services to help travelers reach the ticket counter. Travelers with non-visible disabilities can request free Sunflower lanyards at one of the airport's three information desks, which are staffed daily from 7 AM to 9 PM. Outside those hours, lanyards are available from staff at Premium checkpoint lanes 3 or 4.

  • Are there family amenities at HNL?

    Yes, HNL has family amenities, including over 6 accessible unisex restrooms. Some are located in Terminal 1 on Level 2 between lobbies 2 and 3. Lactation pods are also available in Terminals 1 and 2, offering a private space for breastfeeding and pumping.

  • Is there a lounge for military travelers at HNL?

    Yes, HNL has a USO lounge for military travelers and their dependents. The USO Hawaii Lounge is located between baggage claims 19 and 20 on the Ground level. It is open from 8:00 a.m. to 8:00 p.m. Monday through Friday and from 8:30 a.m. to 8:00 p.m. Saturday and Sunday. The lounge offers beverages, food and to-go snacks. Single-use activities are also available for children. The shower is closed.

  • Can I park long-term at Seattle-Tacoma Airport?

    Yes, long-term parking is available at SEA in the eight-story International Parking Garage. Parking is charged on an incremental schedule, with a maximum charge for stays of 8 or more hours.

Your guide to booking Seattle to Honolulu flights

Get tips on when to book, when to fly and what to know before your trip.
  • If your dates are flexible, aim for a Tuesday departure and avoid flying on Saturday. On this route, Tuesday flights average $516, about $113 less than Saturday fares (18% savings) based on the last 12 months.
  • For the best chance at a low fare, aim to book around 5 weeks before you fly. On this route, that window historically saves about 34% versus last-minute pricing (KAYAK booking data, last 12 months).
  • If you can choose when to travel, plan your Seattle to Honolulu trip for January. Fares historically average $428 round-trip in that month - typically $265 less than the most expensive month, which is June (based on the last 12 months).
  • For the best chance of arriving on time, fly with Delta. Over the past three months, 83% of Delta flights from Seattle to Honolulu arrived on time, slightly above the route average of 75%. When flights on this route arrive late, they're delayed by an average of 2h 25m, so choosing an airline with strong on-time performance can make a difference if you're on a tight schedule.
  • If you have the time, taking a 1-stop flight through Lihue Airport (LIH) can be cheaper than flying direct. The cheapest layover option averages $347 round-trip on this route - about $225 less than direct flights (based on the last 12 months).
  • If you're arriving late at night and need somewhere to stay, check out these hotels close to Honolulu Airport.

    • Airport Honolulu Hotel, Trademark Collection by Wyndham
    • Pacific Marina Inn Airport Hotel
    • Best Western The Plaza Hotel Honolulu Airport
  • If you’re flying Delta or Alaska Airlines from Seattle-Tacoma International Airport (SEA), check whether your ticket, cabin, status or membership includes lounge access. Alaska Lounges are near Gate D1 and opposite Gate C16. Delta lounges are near gates A1 and A11.
  • Need to wrap up work before your flight from Seattle to Honolulu? Use the Conference Center at Seattle-Tacoma Airport. It's in the pre-security area a few steps from the gates, with meeting rooms ranging from small to spacious.

Prefer to fly direct from Seattle to Honolulu?

 
Find which airlines fly direct from Seattle/Tacoma Intl Airport to Honolulu Airport, which days they fly and book direct flights.

Direct departures

Seattle/Tacoma Intl to Honolulu

Monday

Alaska Airlines,Delta

Alaska Airlines,Delta

Tuesday

Alaska Airlines,Delta

Alaska Airlines,Delta

Wednesday

Alaska Airlines,Delta

Alaska Airlines,Delta

Thursday

Alaska Airlines,Delta

Alaska Airlines,Delta

Friday

Alaska Airlines,Delta

Alaska Airlines,Delta

Saturday

Alaska Airlines,Delta

Alaska Airlines,Delta

Sunday

Alaska Airlines,Delta

Alaska Airlines,Delta

See more direct flights

Direct returns

Honolulu to Seattle/Tacoma Intl

Monday

Alaska Airlines,Delta

Alaska Airlines,Delta

Tuesday

Alaska Airlines,Delta

Alaska Airlines,Delta

Wednesday

Alaska Airlines,Delta

Alaska Airlines,Delta

Thursday

Alaska Airlines,Delta

Alaska Airlines,Delta

Friday

Alaska Airlines,Delta

Alaska Airlines,Delta

Saturday

Alaska Airlines,Delta

Alaska Airlines,Delta

Sunday

Alaska Airlines,Delta

Alaska Airlines,Delta

See more direct flights

More options for your flight from Seattle to Honolulu

Complete your trip to Honolulu with a hotel stay or car rental