HNL - SEA

$210 Find Cheap Flights from Honolulu to Seattle - Compare and Save

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Everything you should know

Cheapest round-trip
$382
Typical prices: $455-$685
United Airlines
Tue 10/16Sat 10/20
HNL - SEA • 1 stop
Cheapest non-stop
$501
Typical prices: $460-$693
Alaska Airlines
Sun 1/7Thu 1/11
HNL - SEA • Non-stop
Advice from real travelers
Delta offers free Wi-Fi; Hawaiian adds complimentary meals on longer flights.
Alaska's baggage guarantee adds reassurance; Premium Class brings extra legroom.
Expert advice
+1
Expert advice
+1
Nonstop flights
You can fly direct with Alaska Airlines and Delta. Average duration is 5h 52m
Direct flights
+1
Direct flights
+1
When to book
in advance
Our data shows that travelers who book at least 5 weeks in advance save around 28% compared to booking last minute.
Insights
Insights
When to travel
Cheapest • 27% price drop
Most popular
Good to know
+1
Good to know
+1
Top layover airports
Cheapest • Avg $405 (round-trip)
Shortest trip • 8h 14m (one-way)
Insights
Insights
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We hope you love your trip to Seattle!
Flight Deals
Booking Insights
Expert advice
Flight Deals

Cheap Flights from Honolulu to Seattle (HNL-SEA)

 
Discover the best prices for you by selecting your travel dates on KAYAK.

Recent round-trip flight deals from Honolulu to Seattle

Fri, Oct 16 - Tue, Oct 20
United Airlines Logo
1:25 pm - 1:15 amHNL  Honolulu-SEA Seattle/Tacoma Intl
8h 50m1 stop San Francisco
United Airlines Logo
1:20 pm - 7:29 pmSEA  Seattle/Tacoma Intl-HNL Honolulu
9h 09m1 stop San Francisco
$382United Airlines
Mon, Oct 12 - Mon, Oct 19
United Airlines Logo
9:40 pm - 11:35 amHNL  Honolulu-SEA Seattle/Tacoma Intl
10h 55m1 stop Los Angeles
United Airlines Logo
1:20 pm - 7:29 pmSEA  Seattle/Tacoma Intl-HNL Honolulu
9h 09m1 stop San Francisco
$383United Airlines
Fri, Oct 23 - Mon, Oct 26
Delta Logo
1:05 pm - 10:05 pmHNL  Honolulu-SEA Seattle/Tacoma Intl
6h 00mnonstop
Delta Logo
9:45 am - 7:59 pmSEA  Seattle/Tacoma Intl-HNL Honolulu
13h 14m1 stop Los Angeles
$395Delta
Thu, Oct 15 - Mon, Oct 19
Delta Logo
10:40 pm - 7:35 amHNL  Honolulu-SEA Seattle/Tacoma Intl
5h 55mnonstop
Delta Logo
8:20 pm - 11:23 amSEA  Seattle/Tacoma Intl-HNL Honolulu
18h 03m1 stop Los Angeles
$395Delta
Fri, Dec 4 - Mon, Dec 7
Southwest Logo
8:15 am - 7:40 pmHNL  Honolulu-SEA Seattle/Tacoma Intl
9h 25m1 stop San Jose
Southwest Logo
7:00 am - 9:20 pmSEA  Seattle/Tacoma Intl-HNL Honolulu
16h 20m1 stop San Diego
$396Southwest
Wed, Oct 28 - Wed, Nov 4
Southwest Logo
9:25 pm - 1:30 pmHNL  Honolulu-SEA Seattle/Tacoma Intl
13h 05m2 stops Los Angeles Sacramento Intl
Southwest Logo
11:35 am - 9:20 pmSEA  Seattle/Tacoma Intl-HNL Honolulu
11h 45m2 stops Sacramento Intl San Diego
$397Southwest
Sun, Oct 25 - Mon, Oct 26
Multiple Airlines Logo
11:55 pm - 8:37 amHNL  Honolulu-SEA Seattle/Tacoma Intl
5h 42mnonstop
Multiple Airlines Logo
11:33 am - 11:21 pmSEA  Seattle/Tacoma Intl-HNL Honolulu
14h 48m1 stop Los Angeles
$399Multiple Airlines
Sun, Oct 25 - Mon, Oct 26
Multiple Airlines Logo
11:55 pm - 8:37 amHNL  Honolulu-SEA Seattle/Tacoma Intl
5h 42mnonstop
Multiple Airlines Logo
11:33 am - 11:21 pmSEA  Seattle/Tacoma Intl-HNL Honolulu
14h 48m1 stop Los Angeles
$400Multiple Airlines
Thu, Nov 5 - Mon, Nov 9
Alaska Airlines Logo
1:35 pm - 9:25 pmHNL  Honolulu-SEA Seattle/Tacoma Intl
5h 50mnonstop
Alaska Airlines Logo
7:13 am - 3:21 pmSEA  Seattle/Tacoma Intl-HNL Honolulu
10h 08m1 stop San Diego
$445Alaska Airlines
Thu, Jan 7 - Mon, Jan 11
Alaska Airlines Logo
11:34 pm - 11:48 amHNL  Honolulu-SEA Seattle/Tacoma Intl
10h 14m1 stop San Diego
Alaska Airlines Logo
6:30 am - 3:29 pmSEA  Seattle/Tacoma Intl-HNL Honolulu
10h 59m1 stop San Diego
$456Alaska Airlines
Booking Insights

Price, demand and travel trends for Honolulu to Seattle flights

Use KAYAK data on prices, travel dates, airlines and seasonal trends to compare options and book flights from Honolulu to Seattle with more confidence.

How much is a round-trip flight from Honolulu to Seattle?

Round-trip flights from Honolulu to Seattle start at $382. Prices are below average for this route right now, with typical round-trip fares ranging from $455 to $685. The lowest price found in the past 5 days was $382 on United Airlines.

What's the cheapest day of the week to fly from Honolulu to Seattle?

Thursday is the cheapest day of the week to fly from Honolulu to Seattle, it is 4% cheaper than the average day. Saturday is the most expensive day with flight prices 14% higher than average. Based on deals found by KAYAK users in the last 12 months.

What is the cheapest month to fly from Honolulu to Seattle?

  • February is the cheapest month to fly from Honolulu to Seattle at $417 round-trip.
  • June ($663) and July ($640) are the most expensive months.
  • The price difference between flying in the cheapest and most expensive months is 58% on average.
This is based on KAYAK aggregated and averaged internal data over the past 12 months.

When are prices from Honolulu to Seattle the cheapest?

Flights from Honolulu to Seattle are cheapest 5 weeks before departure. Booking in this window typically costs about 28% less than the average last-minute fare (within 2 weeks of the flight), based on KAYAK data.

Expert advice

Expert advice for your flight from Honolulu to Seattle

 
KAYAK teamed up with top travel experts to share the best tips for your journey.
Our travel experts
Harriet Baskas

Harriet Baskas

Expert on Alaska Airlines and SEA

Harriet is an award-winning journalist who is happiest in an airport or an unusual museum. Her stories about airports, air travel, and the business of travel have appeared on NBC News, CNBC, USA TODAY, The Points Guy and other outlets. She is the creator of the StuckatTheAirport.com blog and the author of nine books. When not out on the road or exploring the latest airport amenities, she’s home in Seattle getting ready for the next adventure.

Stefanie Waldek

Stefanie Waldek

Expert on Delta

Stefanie Waldek is a freelance space, travel, and design writer based in Saratoga Springs, NY. Her words have appeared in Space.com, Travel + Leisure, Condé Nast Traveler, Architectural Digest, and House Beautiful, among other publications. An expert in aviation and expedition cruising, Stefanie is frequently up in the air or on the sea, likely en route to Antarctica or the Arctic.

Chris Dong

Chris Dong

Expert on Hawaiian Airlines

Chris is a consumer travel reporter covering aviation, trending travel news, hotels, and loyalty programs—all for leading global publications like Travel + Leisure, The Washington Post, AFAR, and more. In addition to writing, Chris is a video host for Travel + Leisure, giving consumers an inside look at the latest in air travel.

Ramsey Qubein

Ramsey Qubein

Expert on HNL

An avid traveler and aviation expert who has visited 173 countries, all 50 states and seven continents, Ramsey Qubein flies nearly 400,000 miles a year. As a North Carolina-based freelance journalist for publications including Conde Nast Traveler, Forbes, USA Today and Bloomberg among others, he explores the latest trends in aviation, hospitality, cruises and business.

Key details for Honolulu to Seattle flights

Low season

February

Cheapest flight

$210
Best time to beat the crowds with an average 27% drop in price.
Most popular time to fly with an average 17% increase in price.
Flight from Honolulu to Seattle

When to book flights from Honolulu to Seattle

Are your dates flexible? Find out the best times to travel from Honolulu to Seattle based on our flight data from the last year. Discover the cheapest month and even day to fly.
Estimated round-trip price

Flights from Honolulu to Seattle: the best tips from KAYAK users' own experiences

Insights shared by verified travelers who flew the route from Honolulu to Seattle 
TheoFlew with Alaska Airlines-Mar 2026
If you’re flying First Class from Honolulu to Seattle (especially on Alaska), you can access the Hawaiian Airlines Plumeria Lounge before your flight. It’s a nice perk with good food, drinks, and a comfortable place to relax before departure. Also recommend pre-ordering your meal and boarding early to get your preferred option.
NolanFlew with Alaska Airlines-Jun 2024
Two-aisle configuration; Reasonable number of rest rooms; Bring your own food.
Verified travelerFlew with Alaska Airlines-May 2024
Get to the airport at lease 2.5 hours BEFORE your plan starts to board. TSA takes awhile!!
JohnFlew with Alaska Airlines-May 2024
Long walks to or from transfer gates at Honolulu, so , plan extra time

Your Honolulu to Seattle flight questions, answered

Find helpful route details based on KAYAK data, including flight times, airports, airlines and booking questions.

  • Are there lounges at Daniel Inouye International Airport (HNL)?

    There is the United Club, which is above Gate G3 of Terminal 2, the Delta Sky Club in Terminal 2 across Gate F1, and the Admirals Club located on the third level of Terminal 2.

  • Where are the Pet Relief Areas in Seattle-Tacoma International Airport (SEA)?

    The airport has animal relief areas both inside and outside the terminals. Those inside the terminal include the International Arrivals in the Mezzanine level, that in the Central Terminal just before the exit to Concourse B, the train level of Concourse N, the Mezzanine Level of Concourse S, and even Concourse D on the subway level. Outside the terminals, we have two on the northern end of the airport outside doors number 26 and 33, on the southern end on Door 2, and another one near the parking garage.

  • What flight types are there from Daniel Inouye International Airport (HNL) to Seattle-Tacoma International Airport (SEA)?

    There are both direct and connecting flights between the destinations. Hawaiian Airlines, Delta Airlines, and Alaska Airlines offer direct flights. Also, Hawaiian Airlines and Delta Airlines have flights with a layover at Kahului Airport (OGG). However, Hawaiian Airlines have an extra layover at Kona International Airport (KOA).

  • What are the parking options at Daniel Inouye International Airport (HNL)?

    There is the International Parking option, the Terminal 1 and 2 parking garages. These garages have a 15min grace period after which the charging rates shall apply. All the parking spaces can be used for either long-term or short-term parking. However, they all have a 30-day parking limit. There is also an EV charging spot available in the International Parking Garage at levels 8, 7, 6, 5, and 1.

  • Which airlines offer extra legroom and free seat selection on Honolulu to Seattle flights?

    Among airlines operating Honolulu to Seattle flights:

    • Alaska Airlines: offers extra legroom; offers free seat selection
    • Delta: offers extra legroom; offers free seat selection

    Extra legroom and free seat selection availability depends on fare class and route.

  • What airlines are available from Honolulu to Seattle?

    2 airlines operate flights between Honolulu and Seattle. The airlines offering nonstop flights on this route include:

    • Alaska Airlines
    • Delta

  • Which airports can I use when flying from Honolulu to Seattle?

    Flights from Honolulu to Seattle usually depart from Honolulu (HNL) and arrive at Seattle/Tacoma Intl (SEA).

  • Which airlines include bags at no extra cost on Honolulu to Seattle flights?

    Here are some options for this route, based on selected ticket types and cabin classes:

    • Alaska Airlines: a cabin bag and a checked bag in Economy Class
    • Delta: a cabin bag and a checked bag in Economy Class
    • Alaska Airlines: a cabin bag and a checked bag in Economy Class

    Bag allowance can vary by ticket type, cabin class, route and airline, so travelers should check the fare details before booking.

  • What cabin classes can I book on flights from Honolulu to Seattle?

    Three cabin classes are available on flights from Honolulu to Seattle:

    • Economy Class
    • Business Class
    • First Class

  • How much can I save by taking a layover when flying from Honolulu to Seattle?

    On this route, layover flights are cheaper than nonstop options on average. Layover fares average $405 round-trip via Kahului (OGG), compared to $579 for nonstop.

  • What is the standard checked-bag allowance on flights from Honolulu to Seattle?

    There is no standard. Checked-bag policies vary by airline on this route. Most carriers charge $35–$90 for the first checked bag in economy. Premium fares and elite-status bookings typically include a free checked bag.

  • Which aircraft model is used most often on flights from Honolulu to Seattle?

    The Airbus A321neo family is used most often on this route, operated mainly by Delta. Other aircraft seen on the route include Boeing 787-9 Dreamliner variants.

  • Which airports do connecting flights from Honolulu to Seattle pass through?

    One-stop flights from Honolulu to Seattle most commonly connect through:

    • San Francisco (SFO) - 75% of one-stop connections
    • San Jose (SJC) - 8% of one-stop connections
    • Los Angeles (LAX) - 6% of one-stop connections
    • Sacramento Intl (SMF) - 4% of one-stop connections

    San Francisco (SFO) handles the largest share of one-stop connections on this route.

  • Can I save money by using flexible dates for flights from Honolulu to Seattle?

    Yes. Being flexible with your travel dates can save you up to 16% on the Honolulu to Seattle route. Thursday is the cheapest departure day at $547 round-trip on average, while Saturday is the most expensive at $650, a difference of $103. KAYAK's flexible dates feature shows options up to 3 days before and after your selected dates, making it easier to compare nearby fares.

  • How are flight departures from Honolulu to Seattle spread across the day?

    Afternoon is the busiest departure period on Honolulu to Seattle flights, with 37% of flights leaving in that window. Night departures account for 37%, morning flights for 26%, and evening flights for 0%.

  • What popular places can I visit in Seattle?

    Some of the most popular sights in Seattle are Pike Place Market, Pier 66 and Lumen Field. These are among the most viewed places in Seattle on KAYAK.

  • What are the earliest and latest flights from Honolulu to Seattle?

    These are the earliest and latest flight times available from Honolulu to Seattle:

    • Earliest: departs at 7:00 am and lands at 12:52 pm
    • Latest: departs at 11:59 pm and lands at 5:51 am.

    The flight takes about 5h 52m.

  • How expensive are last-minute Honolulu to Seattle flights?

    Last-minute fares on this route - booked within 2 weeks of departure - run 16% above the route average of $569. Book 5 weeks before departure for the lowest fares.

  • How long is a flight from Honolulu to Seattle?

    A nonstop flight from Honolulu to Seattle takes 5h 52m, covering 2,675 miles.

  • Do I need a passport to fly from Honolulu to Seattle?

    No, a passport is not required for this domestic route, but you will need a real ID-compliant driver's license, a state ID, or another TSA-accepted form of identification.

  • Have flight prices from Honolulu to Seattle changed much recently?

    Yes. Based on fares seen in the past 5 days, round-trip prices on this route showed a wide range, from about $382 to $2,289. That means the highest observed fare was about 6x higher than the lowest one.

  • How are flight prices from Honolulu to Seattle looking right now?

    One-way fares from Honolulu to Seattle are currently lower than usual. Average one-way flight prices are about $240, which is 34% below the typical average for this route.

  • How much time can I save by choosing a different layover airport from Honolulu to Seattle?

    Flying via Kahului (OGG) gives the shortest average 1-stop total travel time at 7h 13m, compared with 8h 14m via Kona Intl (KOA) and 8h 32m via Sacramento Intl (SMF).

  • What is the time difference between Honolulu and Seattle?

    Seattle is 3 hours ahead of Honolulu (Pacific Time vs Hawaii-Aleutian Time). Plan for the time shift when scheduling connections or first-day activities.

  • What car rental options are available at Seattle/Tacoma Intl Airport (SEA)?

    Seattle/Tacoma Intl Airport (SEA) hosts 5 major car rental companies, with daily rates starting from around $4 for economy cars. Top options include:
    • Fox
    • Europcar
    • Thrifty
    • Budget
    • Dollar

  • How much should I expect to pay for a Honolulu to Seattle flight?

    Round-trip flights from Honolulu to Seattle range from $455 to $685, with an average of $569 over the past 12 months. Anything below $455 counts as a good deal.

  • Which airlines offer Wi-Fi on Honolulu to Seattle flights?

    Two airlines offer in-flight Wi-Fi on Honolulu to Seattle flights:

    • • Alaska Airlines
    • • Delta

    Pricing varies by airline and fare class. Some plans are included with the ticket or loyalty program; others are paid add-ons priced by flight length.

Your guide to booking Honolulu to Seattle flights

Get tips on when to book, when to fly and what to know before your trip.
  • If your dates can be flexible, aim for a Thursday departure instead of Saturday. On this route, Thursday flights average $547 - about $103 less than Saturday (16% savings) based on the last 12 months.
  • For the best chance at a low fare, aim to book around 5 weeks before you fly. On this route, that window historically saves about 28% versus last-minute pricing (KAYAK booking data, last 12 months).
  • If you can choose when to travel, plan your Honolulu to Seattle trip for February. Fares historically average $417 round-trip in that month - typically $246 less than the most expensive month, which is June (based on the last 12 months).
  • If you have the time, taking a 1-stop flight through Kahului Airport (OGG) can be cheaper than flying direct. The cheapest layover option averages $405 round-trip on this route - about $174 less than direct flights (based on the last 12 months).
  • If you're arriving late at night and need somewhere to stay, check out these hotels close to Seattle/Tacoma Intl Airport.
    - Seattle Airport Marriott
    - Coast Gateway Hotel
    - Fairfield by Marriott Inn & Suites Seattle Sea-Tac Airport
  • Daniel Inouye International Airport (HNL) has a couple of pet relief areas including those on Terminal 1’s ground level in the Lansing Garden and Terminal 2 in the Hawaiian Garden also ground level. Terminal 3 has also another Pet relief Area in its convenience.
  • Seattle-Tacoma International Airport (SEA) has a couple of nursing amenities within the airport with a nursing suite located on the Mezzanine level, nursing rooms in Concourse A inside the children's play area, and a nursing pod near Gate A10E, near Gate D24 of Concourse D, and in the International Arrivals Facility. Other nursing pod facilities include that of the North Train Station, near Gate C10E of Concourse C and in Concourse S.
  • When traveling with children to Seattle-Tacoma International Airport (SEA), they can enjoy themselves from an indoor playground located between the Central Terminal and A gates. This is especially necessary when traveling with the children who cannot accompany them all through, instead, they pass time by entertaining themselves in these areas.
  • The Crowne Plaza Seattle Airport is the most convenient hotel for you to book a room whenever you arrive late at the Seattle-Tacoma International Airport (SEA). It is located only 0.6 miles away from the airport.
  • You are urged to arrive at the Daniel Inouye International Airport (HNL) at least 90min before departure for the domestic flights and 2h for those going on the international flights.

Prefer to fly direct from Honolulu to Seattle?

 
Find which airlines fly direct from Honolulu Airport to Seattle/Tacoma Intl Airport, which days they fly and book direct flights.

Direct departures

Honolulu to Seattle/Tacoma Intl

Monday

Alaska Airlines,Delta

Alaska Airlines,Delta

Tuesday

Alaska Airlines,Delta

Alaska Airlines,Delta

Wednesday

Alaska Airlines,Delta

Alaska Airlines,Delta

Thursday

Alaska Airlines,Delta

Alaska Airlines,Delta

Friday

Alaska Airlines,Delta

Alaska Airlines,Delta

Saturday

Alaska Airlines,Delta

Alaska Airlines,Delta

Sunday

Alaska Airlines,Delta

Alaska Airlines,Delta

See more direct flights

Direct returns

Seattle/Tacoma Intl to Honolulu

Monday

Alaska Airlines,Delta

Alaska Airlines,Delta

Tuesday

Alaska Airlines,Delta

Alaska Airlines,Delta

Wednesday

Alaska Airlines,Delta

Alaska Airlines,Delta

Thursday

Alaska Airlines,Delta

Alaska Airlines,Delta

Friday

Alaska Airlines,Delta

Alaska Airlines,Delta

Saturday

Alaska Airlines,Delta

Alaska Airlines,Delta

Sunday

Alaska Airlines,Delta

Alaska Airlines,Delta

See more direct flights

More options for your flight from Honolulu to Seattle

Complete your trip to Seattle with a hotel stay or car rental