SEA - JFK

$191 Find Cheap Flights from Seattle to New York John F Kennedy Airport - Compare and Save

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Everything you should know

Cheapest round-trip
$334
Typical prices: $368-$580
Alaska Airlines
Sat 11/10Sat 11/17
SEA - JFK • 1 stop
Cheapest non-stop
$350
Typical prices: $370-$583
Alaska Airlines
Sun 12/9Sun 12/16
SEA - JFK • Non-stop
Advice from real travelers
JetBlue adds free Wi-Fi and live TV; Delta offers free Wi-Fi for SkyMiles members.
Alaska’s 20-minute baggage guarantee helps on arrival; bring entertainment onboard.
Expert advice
+1
Expert advice
+1
Nonstop flights
You can fly direct with Alaska Airlines and Delta. Average duration is 5h 21m
Direct flights
+1
Direct flights
+1
Avoid delays
Most punctual • 88% on-time
Best time • Fewest delays
Insights
Insights
When to book
in advance
Our data shows that travelers who book at least 13 weeks in advance save around 42% compared to booking last minute.
Insights
Insights
When to travel
Cheapest • 24% price drop
Most popular
Good to know
+1
Good to know
+1
Top layover airports
Cheapest • Avg $204 (round-trip)
Shortest trip • 7h 54m (one-way)
Insights
Insights
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We hope you love your trip to New York John F Kennedy Intl Airport!
Flight Deals
Booking Insights
Expert advice
Flight Deals

Cheap Flights from Seattle to John F Kennedy Intl (SEA-JFK)

 
Discover the best prices for you by selecting your travel dates on KAYAK.

Recent round-trip flight deals from Seattle to John F Kennedy Intl

Tue, Nov 10 - Tue, Nov 17
Alaska Airlines Logo
8:45 am - 7:19 pmSEA  Seattle/Tacoma Intl-JFK New York John F Kennedy Intl
7h 34m1 stop Portland
Alaska Airlines Logo
4:35 pm - 11:00 pmJFK  New York John F Kennedy Intl-SEA Seattle/Tacoma Intl
9h 25m1 stop Portland
$334Alaska Airlines
Sat, Nov 7 - Sat, Nov 14
Alaska Airlines Logo
5:19 pm - 6:22 amSEA  Seattle/Tacoma Intl-JFK New York John F Kennedy Intl
10h 03m1 stop San Diego
Alaska Airlines Logo
9:30 am - 5:21 pmJFK  New York John F Kennedy Intl-SEA Seattle/Tacoma Intl
10h 51m1 stop San Francisco
$334Alaska Airlines
Tue, Feb 16 - Sat, Feb 20
Delta Logo
7:15 am - 3:50 pmSEA  Seattle/Tacoma Intl-JFK New York John F Kennedy Intl
5h 35mnonstop
Delta Logo
6:30 pm - 10:02 pmJFK  New York John F Kennedy Intl-SEA Seattle/Tacoma Intl
6h 32mnonstop
$377Delta
Sat, Dec 5 - Sat, Dec 12
Delta Logo
3:48 pm - 11:55 pmSEA  Seattle/Tacoma Intl-JFK New York John F Kennedy Intl
5h 07mnonstop
Delta Logo
7:10 am - 10:40 amJFK  New York John F Kennedy Intl-SEA Seattle/Tacoma Intl
6h 30mnonstop
$377Delta
Sat, Jan 16 - Wed, Jan 20
American Airlines Logo
10:22 am - 10:25 pmSEA  Seattle/Tacoma Intl-JFK New York John F Kennedy Intl
9h 03m1 stop Dallas/Fort Worth
American Airlines Logo
6:47 am - 2:52 pmJFK  New York John F Kennedy Intl-SEA Seattle/Tacoma Intl
11h 05m1 stop Phoenix Sky Harbor Intl
$397American Airlines
Tue, Dec 1 - Wed, Dec 9
American Airlines Logo
11:46 pm - 10:05 amSEA  Seattle/Tacoma Intl-JFK New York John F Kennedy Intl
7h 19m1 stop Chicago O'Hare Intl
American Airlines Logo
8:30 am - 4:56 pmJFK  New York John F Kennedy Intl-SEA Seattle/Tacoma Intl
11h 26m1 stop Dallas/Fort Worth
$397American Airlines
Tue, Nov 10 - Tue, Nov 17
Frontier Logo
7:59 pm - 12:47 pmSEA  Seattle/Tacoma Intl-JFK New York John F Kennedy Intl
13h 48m1 stop Denver Intl
Frontier Logo
7:35 pm - 3:12 pmJFK  New York John F Kennedy Intl-SEA Seattle/Tacoma Intl
22h 37m2 stops Chicago O'Hare Intl Denver Intl
$461Frontier
Sat, Dec 5 - Fri, Dec 25
Multiple Airlines Logo
10:50 pm - 7:00 amSEA  Seattle/Tacoma Intl-JFK New York John F Kennedy Intl
5h 10mnonstop
Multiple Airlines Logo
11:40 am - 10:49 pmJFK  New York John F Kennedy Intl-SEA Seattle/Tacoma Intl
14h 09m1 stop Minneapolis St Paul
$472Multiple Airlines
Tue, Nov 10 - Tue, Nov 17
Frontier Logo
7:59 pm - 12:47 pmSEA  Seattle/Tacoma Intl-JFK New York John F Kennedy Intl
13h 48m1 stop Denver Intl
Frontier Logo
7:35 pm - 3:12 pmJFK  New York John F Kennedy Intl-SEA Seattle/Tacoma Intl
22h 37m2 stops Chicago O'Hare Intl Denver Intl
$477Frontier
Sat, Dec 5 - Fri, Dec 25
Multiple Airlines Logo
7:38 am - 7:04 pmSEA  Seattle/Tacoma Intl-JFK New York John F Kennedy Intl
8h 26m1 stop Portland
Multiple Airlines Logo
11:40 am - 10:49 pmJFK  New York John F Kennedy Intl-SEA Seattle/Tacoma Intl
14h 09m1 stop Minneapolis St Paul
$481Multiple Airlines
Booking Insights

Price, demand and travel trends for Seattle to New York John F Kennedy Intl Airport flights

Use KAYAK data on prices, travel dates, airlines and seasonal trends to compare options and book flights with more confidence.

How much is a round-trip flight from Seattle to New York John F Kennedy Intl Airport?

Round-trip flights from Seattle to New York John F Kennedy Intl Airport typically range from $368 to $580. The lowest price found in the past 5 days was $334, on Alaska Airlines.

What's the cheapest day of the week to fly from Seattle to New York John F Kennedy Intl Airport?

Based on deals KAYAK users found in the last 12 months, Wednesday is the cheapest day of the week to fly from Seattle to New York John F Kennedy Intl Airport. It’s 9% cheaper than the average day, while Monday is the most expensive, with prices 7% higher.

What’s the cheapest month to fly from Seattle to New York John F Kennedy Intl Airport?

•March is the cheapest month to fly from Seattle to New York John F Kennedy Intl Airport at $348 round-trip.
•December ($545) and July ($518) are the most expensive months.
•The price difference between flying in the cheapest and most expensive months is 56% on average.
This is based on KAYAK aggregated and averaged internal data over the past 12 months.

When are flights from Seattle to New York John F Kennedy Intl Airport the cheapest?

Flights from Seattle to New York John F Kennedy Intl Airport are cheapest 13 weeks before departure. Booking in this window typically costs about 42% less than the average last-minute fare (within 2 weeks of the flight), based on KAYAK data.

Expert advice

Expert advice for your flight from Seattle to John F Kennedy Intl

 
KAYAK teamed up with top travel experts to share the best tips for your journey.
Our travel experts
Harriet Baskas

Harriet Baskas

Expert on Alaska Airlines, JetBlue, SEA and JFK

Harriet is an award-winning journalist who is happiest in an airport or an unusual museum. Her stories about airports, air travel, and the business of travel have appeared on NBC News, CNBC, USA TODAY, The Points Guy and other outlets. She is the creator of the StuckatTheAirport.com blog and the author of nine books. When not out on the road or exploring the latest airport amenities, she’s home in Seattle getting ready for the next adventure.

Stefanie Waldek

Stefanie Waldek

Expert on Delta

Stefanie Waldek is a freelance space, travel, and design writer based in Saratoga Springs, NY. Her words have appeared in Space.com, Travel + Leisure, Condé Nast Traveler, Architectural Digest, and House Beautiful, among other publications. An expert in aviation and expedition cruising, Stefanie is frequently up in the air or on the sea, likely en route to Antarctica or the Arctic.

Key details for Seattle to New York John F Kennedy Intl Airport flights

Low season

February

Cheapest flight

$191
Beat the crowds with an average 40% drop in travelers.
The most popular month to fly with an average 26% increase in travelers.
One-way flight from Seattle to New York John F Kennedy Intl Airport

When to book flights from Seattle to John F Kennedy Intl

Are your dates flexible? Find out the best times to travel from Seattle to John F Kennedy Intl based on our flight data from the last year. Discover the cheapest month and even day to fly.
Estimated round-trip price

Flights from Seattle to John F Kennedy Intl: the best tips from KAYAK users' own experiences

Insights shared by verified travelers who flew the route from Seattle to John F Kennedy Intl 
NoahFlew with Alaska Airlines-Aug 2026
JFK airport was really hard to navigate, and security line took nearly 45 minutes; we nearly missed our connection to fly from JFK to San Paulo, Brazil.
JoanFlew with Alaska Airlines-Nov 2024
SeaTac should add sand to the painted floor from the terminal to the light rail. It is VARY slippery when wet and the northwest (Seattle) is known for rain.
JayFlew with Alaska Airlines-May 2024
Bring entertainment since there are no screens available to watch movies or check on current map of destination.

Your Seattle to New York John F Kennedy Intl Airport flight questions, answered

Find helpful answers about this route, including flight times, airports, airlines and booking tips.

  • What are the earliest and latest flights from Seattle to New York John F Kennedy Intl Airport?

    These are the earliest and latest flight times available from Seattle to New York John F Kennedy Intl Airport:

    • Earliest: departs at 7:00 am and lands at 12:21 pm
    • Latest: departs at 11:20 pm and lands at 4:41 am.

    The flight takes about 5h 21m.

  • What cabin classes can I book on flights from Seattle to New York John F Kennedy Intl Airport?

    Four cabin classes are available on flights from Seattle to New York John F Kennedy Intl Airport:

    • Economy Class
    • Premium Economy Class
    • Business Class
    • First Class

    Prices vary by airline.

  • How long is a flight from Seattle to New York John F Kennedy Intl Airport?

    A nonstop flight from Seattle to New York John F Kennedy Intl Airport takes 5h 21m, covering 2,413 miles.

  • Do I need a passport to fly from Seattle to New York John F Kennedy Intl Airport?

    No, a passport is not required for this domestic route, but you will need a real ID-compliant driver's license, a state ID or another TSA-accepted form of identification.

  • How much should I expect to pay for a Seattle to New York John F Kennedy Intl Airport flight?

    Round-trip flights from Seattle to New York John F Kennedy Intl Airport range from $368 to $580, with an average of $460 over the past 12 months. Anything below $368 counts as a good deal.

  • How expensive are last-minute Seattle to New York John F Kennedy Intl Airport flights?

    Last-minute fares on this route (booked within two weeks of departure) run 44% above the $460 route average. Book 13 weeks before departure for the lowest fares.

  • How much can I save by taking a layover when flying from Seattle to New York John F Kennedy Intl Airport?

    On this route, layover flights are cheaper than nonstop options on average. Layover fares average $204 round-trip via Las Vegas Harry Reid Intl (LAS), compared to $463 for nonstop.

  • How does on-time performance compare across airlines flying from Seattle to New York John F Kennedy Intl Airport?

    Delta is slightly above the route average for timely arrivals, while Alaska Airlines has a lower on-time arrival rate. On-time arrival rates on Seattle to New York John F Kennedy Intl Airport flights are:

    • Delta: 88% on time
    • Alaska Airlines: 88% on time
    • JetBlue: 77% on time

    Overall, flights on this route are punctual 87% of the time on average.

  • What is the standard checked-bag allowance on flights from Seattle to New York John F Kennedy Intl Airport?

    There is no standard. Checked-bag policies vary by airline on this route. Most carriers charge $35–$100 for the first checked bag in economy. Premium fares and elite-status bookings typically include a free checked bag.

  • Which aircraft model is used most often on flights from Seattle to New York John F Kennedy Intl Airport?

    The Airbus A321neo family is used most often on this route, operated mainly by Delta. Other aircraft seen on the route include Airbus A320-100/200 variants.

  • How are flight departures from Seattle to New York John F Kennedy Intl Airport spread across the day?

    Morning is the busiest departure period on Seattle to New York John F Kennedy Intl Airport flights, with 43% of flights leaving in that window. Afternoon departures account for 29%, night flights for 28%, and evening flights for 0%.

  • Have flight prices from Seattle to New York John F Kennedy Intl Airport changed much recently?

    Yes. Based on fares seen in the past 5 days, round-trip prices on this route showed a wide range, from about $334 to $2,528. That means the highest observed fare was about 8x higher than the lowest one.

  • Which airlines offer Wi-Fi on Seattle to New York John F Kennedy Intl Airport flights?

    Three airlines offer in-flight Wi-Fi on Seattle to New York John F Kennedy Intl Airport flights:

    • Alaska Airlines
    • Delta
    • JetBlue

    Pricing varies by airline and fare class. Some plans are included with the ticket or loyalty program; others are paid add-ons priced by flight length.

  • How are flight prices from Seattle to New York John F Kennedy Intl Airport looking right now?

    One-way fares from Seattle to New York John F Kennedy Intl Airport are currently lower than usual. Average one-way flight prices are about $200, which is 34% below the typical average for this route.

  • What car rental options are available at New York John F Kennedy Intl Airport (JFK)?

    New York John F Kennedy Intl Airport (JFK) hosts 5 major car rental companies, with daily rates starting from around $21 for economy cars. Top options include:

    • Ace
    • Budget
    • Hertz
    • Dollar
    • Avis

  • Which airports can I use when flying from Seattle to New York John F Kennedy Intl Airport?

    Flights from Seattle to New York John F Kennedy Intl Airport usually depart from Seattle/Tacoma Intl (SEA) and arrive at New York John F Kennedy Intl (JFK).

  • What time of day has the fewest delays on flights from Seattle to New York John F Kennedy Intl Airport?

    Morning flights have the fewest delays on this route, while afternoon departures tend to have the most.

  • At what point is a flight considered delayed from Seattle to New York John F Kennedy Intl Airport?

    A flight is considered delayed when it departs 15 minutes or more after its scheduled time. This is the standard used by the US Department of Transportation and most airline industry reporting. On the Seattle to New York John F Kennedy Intl Airport route, 13% of flights were delayed in the past 3 months, with delays averaging 2h 54m.

  • Which airports do connecting flights from Seattle to New York John F Kennedy Intl Airport pass through?

    One-stop flights from Seattle to New York John F Kennedy Intl Airport most commonly connect through:

    • Boston Logan Intl (BOS) - 22% of one-stop connections
    • Denver Intl (DEN) - 16% of one-stop connections
    • Portland (PDX) - 14% of one-stop connections
    • Minneapolis St Paul (MSP) - 12% of one-stop connections

  • Can I save money by using flexible dates for flights from Seattle to New York John F Kennedy Intl Airport?

    Yes. Flexible dates can save you up to 15% on flights from Seattle to New York John F Kennedy Intl Airport. Wednesday is the cheapest departure day at $421 round-trip on average, while Monday is the most expensive at $493, a difference of $72.

    KAYAK's flexible dates feature shows options up to 3 days before and after your selected dates, making it easier to compare nearby fares.

  • What airlines fly from Seattle to New York John F Kennedy Intl Airport?

    2 airlines operate flights between Seattle and New York John F Kennedy Intl Airport. The airlines offering nonstop flights on this route include:

    • Alaska Airlines
    • Delta

  • How much time can I save by choosing a different layover airport from Seattle to New York John F Kennedy Intl Airport?

    Flying via Portland (PDX) gives the shortest average 1-stop total travel time at 7h 54m, compared with 8h 16m via Salt Lake City (SLC) and 8h 44m via Chicago O'Hare Intl (ORD).

  • What is the time difference between Seattle and New York John F Kennedy Intl Airport?

    New York John F Kennedy Intl Airport is 3 hours ahead of Seattle (Eastern Time vs Pacific Time). Plan for the time shift when scheduling connections or first-day activities.

  • What popular places can I visit in New York John F Kennedy Intl Airport?

    Some of the most popular sights in New York John F Kennedy Intl Airport are Times Square, New York City Center and Madison Square Garden. These are among the most viewed places in New York John F Kennedy Intl Airport on KAYAK.

  • Which airlines offer extra legroom and free seat selection on Seattle to New York John F Kennedy Intl Airport flights?

    Among airlines operating Seattle to New York John F Kennedy Intl Airport flights:

    • Alaska Airlines: offers extra legroom; offers free seat selection
    • Delta: offers extra legroom; offers free seat selection
    • JetBlue: offers extra legroom; offers free seat selection
    • American Airlines: offers free seat selection

    Extra legroom and free seat selection availability depends on fare class and route.

  • Which airlines include bags at no extra cost on Seattle to New York John F Kennedy Intl Airport flights?

    Here are some options for this route, based on selected ticket types and cabin classes:

    • Alaska Airlines: a cabin bag and a checked bag in Economy Class
    • Delta: a cabin bag and a checked bag in Economy Class
    • JetBlue: a cabin bag in Economy Class class

    Bag allowance can vary by ticket type, cabin class, route and airline, so always check the fare details before booking.

  • Is parking available at SEA?

    Yes, accessible parking spaces are on Floors 4 and 5 and electric-vehicle charging spaces are on Floors 4 and 7.

  • Can I take public transit from downtown Seattle to the Seattle-Tacoma Airport (SEA)?

    Yes, the Link station at Seattle–Tacoma International Airport (SEA) is connected to Floor 4 of the parking garage outside the main terminal. King County Metro Routes 161 and 156 and the RapidRide A Line stop adjacent to the Link station. Sound Transit Routes 560 and 574 also stop at SEA and the Sound Transit bus stop is on the lower drive at the south end of the main terminal.

  • Can I use public transportation to get to the city from New York’s JFK International Airport?

    Yes. The AirTrain connects JFK with the Jamaica and Howard Beach subway stations. From either station, travelers can continue by subway to their final destination. Long Island Rail Road (LIRR) commuter trains also run from Jamaica station.

  • What lounges are available at SEA?

    The airline lounges at Seattle-Tacoma International Airport (SEA) include the Alaska Lounge (near Gates C16A and D1 and above gate N15), the Delta Sky Club (near Gate A1) and the United Club (near Gate A9). Specialty lounges include the American Express Centurion Lounge (in the Central Terminal on the mezzanine level above Evergreens, Pallino, Pei Wei and Lucky Louie Fish Shack) and the USO Center (located on the Mezzanine level above Checkpoint 4). All passengers can access the two Club at SEA lounges (near Gate A12 and above Gate S10).

Your guide to booking Seattle to New York John F Kennedy Intl Airport flights

Get tips on when to book, when to fly and what to know before your trip.
  • If your dates are flexible, aim for a Wednesday departure and avoid flying on Monday. On this route, Wednesday flights average $421, about $72 less than Monday fares (15% savings) based on the last 12 months.
  • For the best chance at a low fare, aim to book around 13 weeks before you fly. On this route, that window historically saves about 42% versus last-minute pricing (KAYAK booking data, last 12 months).
  • If you can choose when to travel, plan your Seattle to New York John F Kennedy Intl Airport trip for March. Fares historically average $348 round-trip in that month - typically $197 less than the most expensive month, which is December (based on the last 12 months).
  • For the best chance of arriving on time, fly with Delta. Over the past three months, 88% of Delta flights from Seattle to New York John F Kennedy Intl Airport arrived on time, slightly above the route average of 87%. When flights on this route arrive late, they're delayed by an average of 2h 54m, so choosing an airline with strong on-time performance can make a difference if you're on a tight schedule.
  • If you have the time, taking a 1-stop flight through Las Vegas Harry Reid Intl Airport (LAS) can be cheaper than flying direct. The cheapest layover option averages $204 round-trip on this route - about $259 less than direct flights (based on the last 12 months).
  • When you're comparing airlines for this route, note that Seattle-Tacoma International Airport (SEA) is a hub for Alaska Airlines and Delta Air Lines. New York City’s JFK Airport is a hub for American Airlines and Delta Air Lines and a base for JetBlue.
  • Traveling with young children? Take a break at SEA's Children's Play Area in Concourse A near Gate A1 or the other play area near Gate D25. The Concourse A space is carpeted, has brightly colored activities for children and is near a nursing area.
  • You can escape the noise and stress of the airport at Seattle-Tacoma Airport's The Interfaith Prayer and Meditation Room or the Sensory Room. Both rooms are located under the A Gates, near the STS Station.

Prefer to fly direct from Seattle to New York John F Kennedy Airport?

 
Find which airlines fly direct from Seattle/Tacoma Intl Airport to New York John F Kennedy Intl Airport, which days they fly and book direct flights.

Direct departures

Seattle/Tacoma Intl to New York John F Kennedy Intl

Monday

Alaska Airlines,Delta

Alaska Airlines,Delta

Tuesday

Alaska Airlines,Delta

Alaska Airlines,Delta

Wednesday

Alaska Airlines,Delta

Alaska Airlines,Delta

Thursday

Alaska Airlines,Delta

Alaska Airlines,Delta

Friday

Alaska Airlines,Delta

Alaska Airlines,Delta

Saturday

Alaska Airlines,Delta

Alaska Airlines,Delta

Sunday

Alaska Airlines,Delta

Alaska Airlines,Delta

See more direct flights

Direct returns

New York John F Kennedy Intl to Seattle/Tacoma Intl

Monday

Alaska Airlines,Delta

Alaska Airlines,Delta

Tuesday

Alaska Airlines,Delta

Alaska Airlines,Delta

Wednesday

Alaska Airlines,Delta

Alaska Airlines,Delta

Thursday

Alaska Airlines,Delta

Alaska Airlines,Delta

Friday

Alaska Airlines,Delta

Alaska Airlines,Delta

Saturday

Alaska Airlines,Delta

Alaska Airlines,Delta

Sunday

Alaska Airlines,Delta

Alaska Airlines,Delta

See more direct flights

More options for your flight from Seattle to John F Kennedy Intl

Complete your trip to New York with a hotel stay or car rental